Podcast Episodes
Back to SearchEP 113 How to Build Your Own Brand & Business with Jenelle Hamilton
Episode 113
Meet my friend Jenelle Hamilton - a PR Pioneer from London to NYC and LA. She has pioneered the future of PR as a woman of color and as a single mom.…
3 years, 6 months ago
EP 112 Letting go of the Sh You Don't Need
Episode 112
3 years, 6 months ago
EP 111 Cleansing From Fake Wellness: Real Wellness is FREE
Episode 111
I've been curious about how fake wellness practitioners have been trying to buy your way well. When wellness comes from many marginalized voices and …
3 years, 6 months ago
EP 110 Detox the Shit From Your Life
Episode 110
Hot tips on cleansing your whole life. From old beliefs to partners, old friends to dumb social media, sugar, alcohol, drugs and addictions... we are…
3 years, 7 months ago
EP 109- How to Be Spiritually Well: A No Bullshit Path to Being Better
Episode 109
Spiritual Wellness is different for everyone. We live in a world where we can learn to see other's beliefs and values. Let's choose to respect and h…
3 years, 7 months ago
EP 108 - Debunking Wellness Bullshit Part II: True Wellness is Free & it Starts With Cleansing the Mind
Episode 108
True Wellness is Free & it Starts With Cleansing the Mind. It's not monetary and its not wrapped in a box and shipped. Wellness needs a full overhaul…
3 years, 7 months ago
EP 107- Debunking Wellness Bullshit for 2023
Episode 107
Just telling it how it is ... you'll have to listen to this one to get all the juicy yes’s and no’s. Happy New Year friend -- and to be well is a si…
3 years, 8 months ago
EP 106 - Do These 5 Things for The Best 2023
Episode 106
Thank you for Listening in 2022- your 2023 - is here and here's how to make it Fucking Brilliant: - Start living a *real* healthy life, off of your …
3 years, 8 months ago
EP 105 Five Wishes for You
Episode 105
Happy Holidays Friends, I kept this podcast short today as I wanted you all to be with family, friends, loved ones and ... to please write at least 3…
3 years, 8 months ago
EP-104 How to Cure Loneliness
Episode 104
It's that time of year when it gets dark, cold and lonely -- cuffing season, sure - but additionally a time when millions feel alone, and like they h…
3 years, 8 months ago