Podcast Episodes
Back to SearchHeather Olmstead - Part 2
Season 5 Episode 111
-Caring for athletes while also challenging them
-Goal setting
-Team culture
-Listener questions
5 years, 8 months ago
DISCIPLINE with Heather Olmstead - Part 1
Season 5 Episode 110
-Improvements during quarantine
-Developing the skill of discipline with your athletes
-The importance of a clear mission
-The importance of modeling di…
5 years, 9 months ago
AUTONOMY with Andy Bass
Season 5 Episode 107
-The importance of autonomy for athletes
-Autonomy in practice and competition
-Motor Learning transfer
-Visualization
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Gold Medal Squared Beach Co…
5 years, 9 months ago
MOTOR LEARNING with Andy Bass
Season 5 Episode 106
-Dealing with the "yips."
-Communicating with athletes in stressful situations.
-Motor Learning
-Integrating sports psychology into practice.
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Gold M…
5 years, 9 months ago
DELIBERATE PRACTICE with Lauri Hakala - Part 2
Season 5 Episode 105
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distributio…
5 years, 9 months ago
DELIBERATE PRACTICE with Lauri Hakala - Part 1
Season 5 Episode 104
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: …
5 years, 9 months ago
PASSION with Courtney Thompson - Part 2
Season 1 Episode 105
Two-time Olympian Courtney Thompson discusses the importance of passion in pushing through burnout and low moments. She also talks about how to come …
5 years, 10 months ago
PASSION with Courtney Thompson - Part 1
Season 1 Episode 104
Two-time Olympian Courtney Thompson discusses the importance of passion, how it can drive perseverance, whether it's teachable, and how it can be uni…
5 years, 10 months ago