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Optimal Performance Theory with Harjiv Singh


Season 5 Episode 119


Three main components of the Optimal Performance Theory:

-External Focus

-Autonomy

-Enhanced Expectations

 

Support the show - https://www.patreon.com/coachyourbrainsout

Buy the book! https://www.amazon.co…


Published on 5 years, 4 months ago

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EMBRACING FAILURE (AND HISTORY) with Kevin Hambly - Part 2


Season 5 Episode 118


-Learning from failure

-The value of studying history

-Taking over a successful program as a young coach

-Advice to your younger coaching self

 

Support the show - https://www.patreon.com/coachyourbrainso…


Published on 5 years, 4 months ago

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EMBRACING FAILURE with Kevin Hambly


Season 5 Episode 117


-The importance of failing

-Learning from failure

-Creating safe environments for athletes to fail.

-Modeling Failure

 

Support the show - https://www.patreon.com/coachyourbrainsout

Buy the book! https://w…


Published on 5 years, 4 months ago

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READING with Tama Miyashiro


Season 5 Episode 114


-What is reading and why is it so important?

-How do you teach reading?

-Being a good teammate

-What does coaching mean to you?

Support the show https://www.patreon.com/coachyourbrainsout

Buy the book - h…


Published on 5 years, 4 months ago

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SERVE RECEIVE with Tama Miyashiro


Season 5 Episode 113


-What the best passers in the world are doing

-Being "quiet" in serve receive

-To midline or not to midline?

-The importance of holding your platform

-Passer mentality

Support the show - https://www.patre…


Published on 5 years, 5 months ago

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LEADERSHIP DURING ADVERSITY with John Speraw - Part 2


Season 5 Episode 116


-Addressing social injustice with our teams

-Diversity in sport

-Prioritizing time to be a more efficient coach

-Relationships with athletes during difficult times

 

Support the show - https://www.patreon…


Published on 5 years, 5 months ago

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LEADERSHIP DURING ADVERSITY with John Speraw - Part 1


Season 5 Episode 115


-Connecting with athletes during quarantine

-Preparing for an uncertain future

-Supporting men's volleyball

-Discussing social injustice with your athletes

 

Support the show - https://www.patreon.com/coa…


Published on 5 years, 5 months ago

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Book Club CYBO Chapter 1 - Philosophy and Principles


Season 5 Episode 112


-Why are you coaching?

-What is your mission and does it align with your players'?

-Where do you get your principles?

-Billy doesn't get carded!

-3-word coaching philosophy

 

Get the book! https://www.amaz…


Published on 5 years, 5 months ago

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Heather Olmstead - Part 2


Season 5 Episode 111


-Caring for athletes while also challenging them

-Goal setting

-Team culture

-Listener questions


Published on 5 years, 6 months ago

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DISCIPLINE with Heather Olmstead - Part 1


Season 5 Episode 110


-Improvements during quarantine

-Developing the skill of discipline with your athletes

-The importance of a clear mission

-The importance of modeling discipline


Published on 5 years, 6 months ago





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