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1079 - Toughen Up? About the Most Significant Book I've Read Recently
I read a really significant & important book lately. I think everyone should read it and I'm talking about some of the ways the book applies to healt…
2 years, 11 months ago
(Consistency Series - 10 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Jou…
2 years, 11 months ago
1078: Overcoming Frustration (With Yourself and Your Journey)
Do you often feel frustrated with yourself for your lack of progress or the fact that you're still struggling with that same thing? Let's address, it…
2 years, 11 months ago
(Consistency Series - 9 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Jou…
2 years, 11 months ago
(Consistency Series - 8 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Jou…
2 years, 11 months ago
(Consistency Series - 7 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Jou…
2 years, 11 months ago
(Consistency Series - 6 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Jou…
2 years, 11 months ago
1077: Noticing and Upgrading Stories
James Clear says that we are the average of the 5 stories we tell ourselves most often. Living into this and making some upgrades will change your li…
2 years, 11 months ago
(Consistency Series - 5 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Jou…
2 years, 11 months ago
1076: Ozempic, Wegovy and What I Think
Shall we? Let's go there. 🫣
Mentioned In Today's Episode:
GBXBurn
Free training series!
2 years, 11 months ago