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A Gentle Talk Down - Sleep Meditation (45min)
A Gentle Talk Down - Sleep Meditation (45min)

I think you're going to love this guided sleep meditation! I fell asleep during the final listen while creating it! We'll start at your toes and work…

8 months, 1 week ago

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Mountain Bliss Sleep Meditation
Mountain Bliss Sleep Meditation

Imagine yourself sitting hiking through the mountains to a high lookout. The morning fog is now below you and while the sun rises you take it all in,…

8 months, 2 weeks ago

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Tranquil Mind Sleep Meditation
Tranquil Mind Sleep Meditation

www.patreon.com/trackstorelax Imagine yourself overlooking a beautiful lake, it's surface is choppy with the summer wind, but soon the wind will dimi…

8 months, 3 weeks ago

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The Zen Garden - Worry Reducing Sleep Meditation
The Zen Garden - Worry Reducing Sleep Meditation

Get more Tracks To Relax on Patreon at www.patreon.com/trackstorelax Worry is a like a cup of tea. The longer you hold onto it, the heavier it feels.…

8 months, 3 weeks ago

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Deep Serenity Sleep Meditation
Deep Serenity Sleep Meditation

Join us on Patreon at www.patreon.com/trackstorelax You deserve to take some time for yourself, some time to just let go and relax completely as you …

9 months, 1 week ago

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Remembering the 80s Sleep Meditation
Remembering the 80s Sleep Meditation

This sleep meditation is all about helping you relax deeply and remembering some of the good things about the 1980's decade. From music and Tv shows,…

9 months, 1 week ago

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Comfort & Relaxation - Bedtime Sleep Meditation
Comfort & Relaxation - Bedtime Sleep Meditation


Get ready to relax completely and fall asleep quickly with this comforting guided sleep meditation. 

Support Tracks To Relax so we can keep creating f…

9 months, 1 week ago

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Time To Rest Sleep Meditation
Time To Rest Sleep Meditation

Listen without advertising with premium! Visit www.TracksToRelax.com to join now. It's time to rest. So get nice and comfortable as this guided sleep…

9 months, 2 weeks ago

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Mind Control - Relax and take control of your own mind!
Mind Control - Relax and take control of your own mind!

Ride a series of Escalators down into deep relaxation and into the deepest parts of your mind. There you will discover a control room where you can t…

9 months, 2 weeks ago

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A Helping Hand - Deep Sleep Meditation
A Helping Hand - Deep Sleep Meditation

Episodes on this free podcast come and go from time to time, but are always available at www.patreon.com/trackstorelax Take a journey way, way down i…

10 months, 1 week ago

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