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How helping others as a part of your workflow can transform your career (w/Blair Joscelyne)
Even if you don’t care about cars, you can’t deny the massive global success of Mighty Car Mods. With nearly 4M subscribers and over 1 Billion views …
1 year, 10 months ago
I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit
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1 year, 10 months ago
Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things
What teeny weeny tiptoe wins have you had?
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Get on the mailing list and the entire back catalog at osherg…
1 year, 10 months ago
Rebuilding your life after emotional and financial betrayal (with Tracy Hall)
Few things can wound a person as much as betrayal.
As your whole world comes crashing down around you, how can you hold onto reality? How do you mov…
1 year, 10 months ago
The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.
Join him for an ex…
1 year, 10 months ago
Three chairs and the truth - a technique to see things from another perspective
After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Tec…
1 year, 11 months ago
Navigating emotional and intimate connection with neurodiversity (even if you're a normie) with Jodi Rodgers
Episode 945
Are you someone who is in a relationship with a person that has a different brain? A husband, your wife, one of your siblings, a parent - or even one…
1 year, 11 months ago
Whoever said curiosity killed the cat probably just wanted to control cats.
Episode 944
Inspired by an early morning, bicycle-bound hunt through his neighbourhood with Wolfgang as they searched for a noisy jackhammer, Osher talks about t…
1 year, 11 months ago
Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness.
Episode 943
Burpees.
You hate them
I hate them
Why?
Because they are pretty much the best whole-body exercise you can do in a confined space.
If you had to pick on …
1 year, 11 months ago
The importance of creating a village around you, ft Gus Worland.
Episode 942
How many people are in your village?
It might sound like a silly question - as not many of us live in villages anymore, yet for the vast majority of o…
1 year, 11 months ago