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Black Women Deserve Tenderness + An Exciting Update For This Podcast
Have you lived your entire life knowing that you deserved to receive tenderness as well as be tender? I lacked that for a long while and unfortunately it cost me two solid relationships. In honor o…
Published on 3 months, 4 weeks ago
(Rewind) My Self-Love Was At A Deficit. How About You?
In this heartfelt rewind episode, I take you inside a quiet moment of reflection at a solo retreat where I finally let the tears come. I talk about what it means to give so much to others while const…
Published on 4 months ago
What Black Women Need To Hear About Rest, Money and Doing Less in 2025
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 4 months, 1 week ago
If Mother's Day Left You Feeling Heavy
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 4 months, 2 weeks ago
Don't Let Others Shame You Into Thinking Your Life Is "Boring."
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 4 months, 3 weeks ago
From Fear to Worth: Navigating the Path to Self-Trust
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 5 months ago
Give Yourself Your Pretty and Your Best
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 5 months, 1 week ago
2025 Is The Year To Consume Less and Lead More
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 5 months, 2 weeks ago
I'm tired of laboring without purpose so the only choice is to believe in myself
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 5 months, 3 weeks ago
Listener Question - "How Are You Handling IRS Debt + Financial Struggle?"
Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sac…
Published on 5 months, 4 weeks ago