Podcast Episodes
Back to SearchStacy Sims on Women’s Running Performance + Recovery
If you’re an active woman of any age, this episode with respected exercise physiologist and nutrition scientist Stacy Sims, Ph.D., is an enlightening…
3 years ago
Many Happy Miles: Making Cycling More Inclusive
If you love cycling or just love empowering stories about changemakers, this episode of Many Happy Miles is for you. Our guest is Marley Blonsky, a s…
3 years ago
Bunion Relief for Runners
Whether you are bedeviled by bunions or simply looking to have a stronger, healthier base of support (read: your feet!), listen to this episode featu…
3 years ago
AMR Answers: Running Form + Sidewalk Etiquette
This is an ideal episode for folks looking for a slew of running form and technique tips, like Megan. Or if you’re like Michelle and you are question…
3 years ago
Plant-forward Cooking w/ Love & Lemons' Jeanine Donofrio
Vegetarians and omnivores alike will eat up this episode (!): Jeanine Donofrio, creator of Love & Lemons and author of the new cookbook entitled Simp…
3 years ago
Many Happy Miles: Defying the Odds with Siri Lindley
If you need a dose of optimism and hope (who doesn’t?!), then you’ll love hearing from our endlessly positive guest, Siri Lindley. A world champion t…
3 years ago
Running for a Charity
Whether you’re looking for advice on running to support a charity or you have no clue what a “charity runner” is (!), this episode is for you. Two wo…
3 years ago
AMR Answers: Recovery Runs + Curbing Marathon Eating Habits
Give a listen to this episode if your curious about the best way to take it easy after a race or big training run, like Emily is. The host-duo also g…
3 years, 1 month ago
The Science of Women Athletes
If you’ve ever scratched your head (or shaken your fist!) at the gender gap in scientific research, this episode is required listening. Christine Yu,…
3 years, 1 month ago
Many Happy MIles: Raising Strong Daughters
In this very special episode of Many Happy Miles, the hosts pull the curtain back a bit on their own lives and bring on their moms to share about rai…
3 years, 1 month ago