Podcast Episodes
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Psychologist Marc Brackett On Why You Can’t Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
Rich is joined by Dr. Marc Brackett, Yale professor, to discuss emotional intelligence, dealing with feeling, and being an emotion scientist.
Published on 1 month, 2 weeks ago
Beyond Eat, Pray, Love: Elizabeth Gilbert’s Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
Rich is joined by Elizabeth Gilbert, bestselling author, to discuss sex and love addiction, losing her partner to relapse, and radical honesty.
Published on 1 month, 3 weeks ago
Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church
Rich is joined by Rhett McLaughlin and Link Neal, the creators of Good Mythical Morning, to discuss friendship, faith, and building a media empire.
Published on 1 month, 3 weeks ago
Jay Duplass & Michael Strassner On The Art of Creative Rebellion
Rich is joined by filmmaker Jay Duplass & actor Michael Strassner to discuss filmmaking, early sobriety, and turning rock bottom into art.
Published on 2 months ago
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
Top brain researchers on neuroplasticity, preventing Alzheimer's, dopamine's role in addiction, and the neuroscience of spiritual experiences.
Published on 2 months ago
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
Rich is joined by Olga Khazan, The Atlantic staff writer, to discuss personality mutability and breaking free from limiting patterns.
Published on 2 months, 1 week ago
Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
Rich is joined by James Frey, controversial author of "A Million Little Pieces," to discuss living uncompromised, channeling rage, and authenticity.
Published on 2 months, 2 weeks ago
ROLL ON: The State of Podcasting In 2025
Adam Skolnick and I dissect the tortoise mindset, podcast gamesmanship, Alaska's grizzly wisdom, and why depth beats algorithms every time.
Published on 2 months, 2 weeks ago
Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What’s Really Happening to Public Health in America
Rich is joined by Jessica Knurick, public health expert, to discuss the war on science, health misinformation, and making America healthy.
Published on 2 months, 3 weeks ago
Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
Rich is joined by Jim Murphy, author of "Inner Excellence," to discuss why selflessness is fearless, the striver’s dilemma, and redefining success.
Published on 2 months, 4 weeks ago