Podcast Episodes

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56

Sign up for the same run before November 30, 2025 to get the same Day of the Dead Medal. Saturday November 1, 2025 - Sunday November 30, 2025.Day of the Dead…

Published on 1 month, 1 week ago

75 HARD Day 55

75 HARD Day 55

Published on 1 month, 1 week ago

75 HARD Day 54

75 HARD Day 54

Published on 1 month, 1 week ago

75 HARD Day 53

75 HARD Day 53

Published on 1 month, 1 week ago

75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps)

75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps). Pre holidays. PEOPLE START PLANNING IN ADVANCE HOW YOU WILL APPROACH THE HOLIDAYS!

Published on 1 month, 2 weeks ago

75 HARD Week 8 Day 50

75 HARD Week 8 Day 50. Before holidays. Starting out week 8 Friday, before Thanksgiving/ Indigenous People’s Day. PEOPLE START MAKING YOUR PLANS THIS WEEKEND BEFORE THE HOLIDAYS APPROACH!

Published on 1 month, 2 weeks ago

75 HARD Full Week 7

75 HARD Week 7 Full Week Notes

NOTE: Apologies for the poor quality as the file could not download from my phone. I used Reason Studios.

Published on 1 month, 2 weeks ago

My Queer Dreams (The Rooftop Chillin’)

My Queer Dreams (The Rooftop Chillin’)

Published on 1 month, 4 weeks ago

Is the LGBT community moving backward? (Media portrayal)

Is the LGBT community moving backward? (Media portrayal)

Published on 1 month, 4 weeks ago

75 HARD Days 33-35 (end of week 5 and some results)

75 HARD

DAY 33 minutes 0-27

Challenging modifications, lack of personal space as an lgbt person in a judging religious household, Homophobic environments affecting workouts

DAY 34 minute 27-45?

Addressin…

Published on 1 month, 4 weeks ago