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75 HARD (modified) Days 1&2
Season 2025 Episode 1008
75 HARD (modified) Days 1&2
Keep checking out Patreon. Day 6 has video footage.
6 months, 2 weeks ago
Day 20 Shotokan
Day 20 Shotokan
We now have just a third left of this challenge! Just 10 more days after you complete day 20! My goal is to see how far I can get!
6 months, 3 weeks ago
Day 19 Shotokan (mini- original file has an error)
Season 2025 Episode 1003
Day 19- the original 43 min audio which was supposed to be a 50min audio won’t save.
See previous Day 18 note also.
6 months, 3 weeks ago
(Days 18 & 19) Energy, Focus, Scheduling, Tracking: Day 18 Shotokan
(Day 18 info, see below for Day 19 notes only, adding in the notes due to my audio file being corrupted) Energy, Focus, Scheduling, Tracking: Day 18 …
6 months, 3 weeks ago
Day 17 Shotokan (see notes for details)
Day 17 Shotokan
(Sorry I don’t have space to record tonight).
I used this link for my practice today https://youtu.be/Uan33bfsvSw?si=RYap-sQUBnCdf8EV
I…
6 months, 3 weeks ago
Healthy Risk Taking for Goals; Day 16 Shotokan
Healthy Risks for Goals, Day 16 Shotokan
This is the next video of the Oman Karate I have been watching. I’ll complete watching it tonight near bedtim…
6 months, 3 weeks ago
Day 15 Shotokan
I watched some of this random class video today. I’m not sure if it’s Shotokan Karate. He has multiple long classes posted.
https://youtu.be/QNJow_gyy…
6 months, 4 weeks ago