Podcast Episodes
Back to Search#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
Learn how to Master Your Breathing with Mike Maher here: https://www.takeadeepbreath.co.uk/121-breath-coaching
Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe …
Published on 1 year, 1 month ago
#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathwor…
Published on 1 year, 1 month ago
#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathwor…
Published on 1 year, 1 month ago
#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2
❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathwor…
Published on 1 year, 1 month ago
#100 James Nestor: The Science & Practice of Perfecting Your Breath
Welcome to the 100th Episode of the TAKE A DEEP BREATH Podcast. We are honored to welcome back author James Nestor (NY Times best-selling author of Breath - The New Science of a Lost Art) This is a v…
Published on 1 year, 2 months ago
#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
Want to learn how to master your breath to lower stress and increase energy? Chat directly with Mike Maher here to learn more about his 1:1 breath coaching here: https://calendly.com/mike-maher/disco…
Published on 1 year, 2 months ago
#98 Vanessa Sturnam | Eat Like THIS To Save Your Life
Vanessa is a health and wellness coach and in this conversation we get into the details on what foods should we eat, avoid, and much much more.
Connect with Vanessa:
Follow her on Instagram: https://ww…
Published on 1 year, 3 months ago
#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs
Chris Ryan is a Podcaster (Tangentially speaking) and author (Civilised to death & Sex at Dawn. Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas and has appeared many t…
Published on 1 year, 3 months ago
#96 Vikki Jones - Long Covid Special
🌬️ Grab Mike Maher's FREE breathing ebook here:
👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks
Today's guest is Vikki Jones, a former professional athlete and personal trainer who has be…
Published on 1 year, 4 months ago
#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners
🌬️ Grab Mike Maher's FREE breathing ebook here:
👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks
Mike Maher and Alex Tsuk of Breathing Cold Bali explore the transformative power of breathw…
Published on 1 year, 4 months ago