Podcast Episodes
Back to Search#114 Dr Jack Kruse - Health is about Light NOT Food
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Today's guest is Dr. Jack Kruse, a neurosu…
Published on 5Â months, 2Â weeks ago
#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)
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Today's guest is Gert Leroy, who switched from s…
Published on 6Â months ago
112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath
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Today's guest is Christopher Gladwell, a yoga master, certified breat…
Published on 7Â months ago
#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
Looking to Reduce Stress & Increase Energy?
Download My FREE Feel-Good Breath Guide Here: â–şâ–ş https://www.takeadeepbreath.co.uk/freepdf
Book a FREE Breath Assessment (Limited Spaces) Here: ►►https://cal…
Published on 8Â months ago
#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
Looking to Reduce Stress & Increase Energy?
Download My FREE Feel-Good Breath Guide Here: â–şâ–ş https://www.takeadeepbreath.co.uk/freepdf
Book a FREE Breath Assessment (Limited Spaces) Here: ►►https://cal…
Published on 9Â months ago
#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
Today's guest is Lotte Paarup, a Danish physiotherapist and Breath Therapist specializing in Optimal Rhythmic 3-dimensional Breath (3Dbreath). In this podcast, we talk about the concept of three-dime…
Published on 1Â year ago
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
This week's guest is Dr. Eric Goodman, a chiropractor and the creator of Foundation Training. Dr. Goodman developed this innovative approach to pain relief and posture improvement as an alternative t…
Published on 1Â year ago
#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
Today's guest is Dr. Mark Allen, a neuroscientist and co-founder of Cognitive FX, a premier concussion treatment center in Utah. We cover fascinating topics like the science of red light therapy, the…
Published on 1Â year ago
#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
❤️ Do You Love Breathing? Register here for our FREE weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday to help you deepen your breathwork prac…
Published on 1Â year ago
#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
Today's guest is Dr. Gala Gorman, a stress expert, holistic life coach, acupuncturist, and author of the Spiritual Approach™ series with advanced degrees in human development. Blending science and ar…
Published on 1Â year ago