Podcast Episodes
Back to SearchCell Power: When Your Body's Batteries Need Recharging
Season 5
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Mitochondrial dysfunction affects overall energy production and is linked to chronic conditions including fatigue, brain fog, and inflamma…
2 months, 2 weeks ago
Gut Feelings: The Microbiome-Disease Connection
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Ever wondered why you can't shake that chronic health issue despite trying everything? The answer might be swimming in your gut right now.…
3 months ago
Gut Health: Understanding Digestive Enzymes and Probiotics
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3 months, 1 week ago
From Legal Limits to Living Well: Rethinking What “Safe” Water Means at Home
Season 4
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Brown, sulfur-smelling water stamped “healthy” by the lab was the wake-up call: legal doesn’t always mean safe. We sit down with water tre…
3 months, 2 weeks ago
Safe Microdosing of GLP-1s
Season 4
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The powerful medications known as GLP-1s have transformed treatment options for conditions ranging from diabetes to obesity, but their sid…
3 months, 2 weeks ago
Habit Stacking: The Secret to Sustainable Wellness and Metabolic Health
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Ever wonder why healthy habits seem so hard to maintain? The secret isn't superhuman willpower—it's strategic habit stacking. This engagin…
3 months, 3 weeks ago
Bending Time: How One Lawyer's Health Crisis Sparked a Life Transformation
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Text "clarity" to 33777 to access her free community with resources to help identify what truly lights you up.
What if your struggle with t…
4 months ago
MINDFUL SLEEP : Sleep, But Smarter Be Inactive
Season 4
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Importance of Sleep
Inactive Sleep Mask
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What if the simplest tool in your bedroom could unlock better recovery, ste…
4 months, 1 week ago
The Healing Path: From FDA to Naturopathic Medicine
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DR PAUL DABNEY
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Trust your health to a naturopathic specialist with more than 20 years of …
4 months, 1 week ago
The Sleep-Metabolism Connection You Can't Ignore
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Joburg Protein Snacks
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4 months, 2 weeks ago