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When Kids Graduate and Bodies Change: Processing Grief and Finding Freedom
When Kids Graduate and Bodies Change: Processing Grief and Finding Freedom

Episode 445

Today, Heather vulnerably shares the grief she's experiencing over facing her son's graduation this month and how similar this kind of grief is to th…

10 months, 1 week ago

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The Mirror Fast: Biblical Strategy to Improve Your Body Image Before Summer
The Mirror Fast: Biblical Strategy to Improve Your Body Image Before Summer

Episode 444

Today Heather announces a brand new Bible reading plan and 15-Day downloadable devotional called, "The Mirror Fast." The concept behind the mirror fa…

10 months, 1 week ago

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BONUS: Helping Aging Parents: How do I know if it's time to move my parents?
BONUS: Helping Aging Parents: How do I know if it's time to move my parents?

Episode 443

In today's BONUS episode, Heather continues her chat with Wendy Jones of Next Steps 4 Seniors. Wendy is a podcast host and business management profes…

10 months, 1 week ago

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Helping Aging Parents: Encouragement for Women in the Sandwich Generation
Helping Aging Parents: Encouragement for Women in the Sandwich Generation

Episode 442

Are you facing tough decisions about caring for aging parents or loved ones? In this episode, we dive deep into the challenges of recognizing when it…

10 months, 1 week ago

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Hormones and Body Image Issues in Perimenopause and Beyond
Hormones and Body Image Issues in Perimenopause and Beyond

Episode 441

Dr. Mikala Albertson joins Heather again today to continue an interesting discussion of how hormones play with our minds and can affect how we feel a…

10 months, 2 weeks ago

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How Hormones Affect Your Body Image All Through Life
How Hormones Affect Your Body Image All Through Life

Episode 440

Is your body image really about how your body looks or are your hormones playing tricks on you? Today, Heather interviews Dr. Mikala Albertson about …

10 months, 2 weeks ago

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So Worth Loving: Eryn Eddy Adkins on Perfectionism, Aging, and Redemption
So Worth Loving: Eryn Eddy Adkins on Perfectionism, Aging, and Redemption

Episode 439

In this episode of the "Compared to Who?" podcast, Eryn Eddy Adkins, an entrepreneur and co-host of the "God Hears Her" podcast, joins the show to di…

10 months, 3 weeks ago

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What's it Really Like to Be 50 Years Old? Midlife Mastermind Group Chat
What's it Really Like to Be 50 Years Old? Midlife Mastermind Group Chat

Episode 438

Today Heather chats with two of her 50 (or near 50) year old friends about what it's really like to experience aging at midlife. They talk about peri…

10 months, 3 weeks ago

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Do You Feel Overlooked? Encouragement from the Most Overlooked Women of the Bible
Do You Feel Overlooked? Encouragement from the Most Overlooked Women of the Bible

Episode 437

Heather is joined by Mary DeMuth, speaker, podcast host, and author of more than thirty books including her latest, "The Most Overlooked Women of the…

11 months ago

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4 Ways for Women to Age Well
4 Ways for Women to Age Well

Episode 436

What does it take to age well? According to Instagram, it seems aging is all about what you eat and how you exercise. But, what if there's more to ag…

11 months ago

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