Podcast Episodes
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Chasing Perfect with Author Alisha Illian
Episode 57
Ready to be free from those voices that tell you to do more and be more? Author Alisha Illian and I talk about her new book, "Chasing Perfect" and co…
5 years, 5 months ago
The Upside of Aging with Laurie Davies
Episode 56
Advertisements make aging seem like a crisis that must be stopped, but is there an upside to aging? My friend Laurie Davies and I talk about all the …
5 years, 5 months ago
Comparison and Social Media: Can Christians Engage in a Healthy Way?
Episode 55
As my new book, Burden of Better releases this week, in this episode I explore how social media impacts us and I talk about ways God has personally b…
5 years, 5 months ago
Body Image and Cancer: Walking Through this Unseen Part of the Cancer Journey
Episode 54
Today I talk to my friend, Rachel Czyz about her journey through breast cancer. We visit one aspect of cancer few cover--body image. Rachel and I tal…
5 years, 5 months ago
One Woman Can Change the World: Interview with Ronne Rock
Episode 53
Ampersands (you know -- these things "&"), finding your purpose, and comparison . . . these are topics my friend, author Ronne Rock and I talk about …
5 years, 5 months ago
Idol of Self & Becoming a Wellness Witness: Interview with Kara Osborne
Episode 51
Kara Osborne confesses that she used to spend her Christmas money on what she needed for the New Year's diet! I could so relate! Kara and I have a fu…
5 years, 6 months ago
Defeating Comparison with Worship
Episode 50
Could worship be the key to defeating comparison? Listen to this awesome story from the Psalms. Plus, learn more about the new book "Burden of Better…
5 years, 6 months ago
Hate How You Look in Pictures? Listen to This!
Episode 49
Do you hate how you look in pictures? Do you volunteer to be the photographer or duck out of photos as much as you can? Instead of convincing you to …
5 years, 8 months ago
Body Image & Trauma: Discovering Hope & Healing with Jessica Bottle
Episode 48
Today Jessica Hottle and I dig into the concept of trauma and how unhealed trauma can keep us stuck in body image issues. Whether it's trauma from a …
5 years, 8 months ago
Body Image & Sexual Abuse: Hope, Healing & Resources for Restoration with Mary DeMuth
Episode 47
Today I talk to my friend, Mary DeMuth-she's written dozens of books on a variety of topics -and we talk about several of them! Mary has a powerful t…
5 years, 8 months ago