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Podcast: Heather's Appearance on The Intertwined Life
Episode 94
Don't be confused by the music, friends! Today I'm sharing my interview on Jenny Zentz's podcast called "The Intertwined Life." You get to hear me as…
4 years, 7 months ago
Podcast: Watching the Olympics, Body Image, & True Beauty
Episode 93
Watching or planning to watch the Olympics this summer? Ever notice that the bodies of the elite athletes may not look like the bodies on the magazin…
4 years, 7 months ago
Summer Replay: Dana White on Clutter and Body Image
Episode 92
Last year I did an awesome show with Dana White from "A Slob Comes Clean" about the similarities between body image and house clutter! The show has b…
4 years, 7 months ago
Podcast: The All or Nothing Mentality featuring Shawna Scafe
Episode 91
Do you have an "all or nothing" mentality? Today's guest, Shawna Scafe and I will talk about this common struggle to think about life and all the thi…
4 years, 8 months ago
Podcast: Body Image--Separating Facts from Fiction of Culture
Episode 90
Do you battle body image? In today's show I talk about my own journey to figure out what the heart--the root of the problem was--behind my body image…
4 years, 8 months ago
Podcast: What Does Modesty Really Mean?
Episode 89
What if modesty isn't about the length of our shorts or the amount of exposed skin? Could modesty be more than that? Could it be about something goin…
4 years, 8 months ago
Body Image Wisdom for Christian Men
Episode 88
Men struggle with body image too. And, if you're a woman battling body image who lives with a man battling body image--finding your freedom can be ev…
4 years, 8 months ago
Condemnation Vs. Conviction: Win the Mental Body Image Battle
Episode 87
If you're battling body image, chances are there are a lot of voices in your head telling you what you should do, making you feel bad for what you di…
4 years, 8 months ago
Ginny Owens, Blindness, Body Image, and Singing in the Dark
Episode 86
Ginny Owens is an internationally recognized Christian recording artist whose been blind since she was a little girl. Today I talk to Ginny about how…
4 years, 9 months ago
I'm No Longer a Slave to Food: Featuring Jenny Zentz
Episode 85
Anxiety, depression, weight issues . . . eating cheeseburgers in bed at midnight . . .sneaking food and overeating to numb physical and emotional pai…
4 years, 9 months ago