Podcast Episodes
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Do Christians Have to Be Fit? Will I Ever Feel Fit Enough?
Episode 267
Today we talk about all things fitness. What does it mean to be fit? Is physical fitness something that all Christians need? Why should we pursue fit…
2 years, 9 months ago
Should I Exercise? Exercise, the Bible, and Body Image Issues
Episode 266
Do you love exercise? Do you hate exercise? Today we're talking about what a healthy relationship with exercise looks like and what a healthy theolog…
2 years, 10 months ago
Is It Even Possible to Be Naked and Unashamed? Genesis 2
Episode 265
In Genesis 2:25, we read how Adam and Eve were in the garden and "naked and unashamed." But most women with body image issues aren't experiencing thi…
2 years, 10 months ago
What the Gospel Speaks to Our Body Image Issues
Episode 264
In today's About 7 Minutes of Scripture episode, Heather explores how the message of the Gospel can specifically encourage us around our specific bod…
2 years, 10 months ago
Stomach, GI Tract Issues That Connect to Dieting & Disordered Eating
Episode 263
Today Heather continues her conversation with Tracy Brown, RD about the strange or unusual physical symptoms that can connect to dieting, food restri…
2 years, 10 months ago
Did Dieting Secretly Hurt Your Body & Your Health?
Episode 262
Today Heather interviews Tracy Brown, registered dietitian and trauma-informed eating disorder recovery coach about all the physical issues that can …
2 years, 10 months ago
Terrorized by Size: Unpacking Our Complicated Relationship with Clothing and Size
Episode 261
Do you hate to buy bigger clothes? Is it a mental battle when you try on the size you thought you wore only to find that you need another size or two…
2 years, 10 months ago
Agreeing with the Lord about How He Made Us: Ashley Smith Part 2
Episode 260
Heather continues her conversations with Ashley Smith of the HA society about hormonal issues, infertility, and body image issues common among women …
2 years, 10 months ago
Hormones, HA, Infertility, Early Menopause, and Body Image Featuring Ashley Smith
Episode 259
omen who are struggling with hormone issues surrounding fertility, loss of cycle, early menopause diagnoses, and body image issues. Ashley shares her…
2 years, 10 months ago
Rivalries, Sisters, and Comparison: A Biblical Look at Rivalries
Episode 258
Do you have a rival? Hannah in the Bible did. As did Rachel and Leah. Today we look at rivalries, competitions, and comparisons that happen between w…
2 years, 11 months ago