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191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
191 - Uplift Kids: Guiding Parents on Emotions and Wisdom

Episode 191

In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional a…

1 year, 8 months ago

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190 - No Mud, No Lotus
190 - No Mud, No Lotus

Episode 190

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it. …

1 year, 8 months ago

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189 - The One You Feed
189 - The One You Feed

Episode 189

Welcome to a unique episode where I'm excited to share the audio of a thought-provoking conversation I recently had with Eric Zimmer, the esteemed ho…

1 year, 9 months ago

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188 - Examining the Beliefs That Drive Us
188 - Examining the Beliefs That Drive Us

Episode 188

In this introspective episode, Noah Rasheta shares personal updates about significant changes in his life over the past few months, including a caree…

2 years ago

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187 - The Unseen Teachers
187 - The Unseen Teachers

Episode 187

In this episode, I reflect on my transformative journey from intense frustration to effortless flying, drawing parallels between the challenges of pa…

2 years, 3 months ago

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186 - Renunciation: Gaining Through Letting Go
186 - Renunciation: Gaining Through Letting Go

Episode 186

This episode discusses how renunciation is not merely about giving up material or physical pleasures but about a deeper understanding and release of …

2 years, 4 months ago

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185 - Weathering the Storms Within
185 - Weathering the Storms Within

Episode 185

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me …

2 years, 7 months ago

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184 - Emotional Equanimity and Antifragility
184 - Emotional Equanimity and Antifragility

Episode 184

In this episode of the Secular Buddhism Podcast, Noah delves into the concept of emotional equanimity, likening it to the tale of monk Sona who learn…

2 years, 7 months ago

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183 - Six Words of Advice
183 - Six Words of Advice

Episode 183

Welcome back to the Secular Buddhism Podcast, a globally top-ranked Buddhist show. Today, best-selling author and host Noah Rasheta delves into the t…

2 years, 8 months ago

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182 - Unraveling Suffering: The Four Noble Truths Explained
182 - Unraveling Suffering: The Four Noble Truths Explained

Episode 182

Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism - the Four Noble Truths. I'll b…

2 years, 9 months ago

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