Podcast Episodes
Back to Search#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)
Season 2 Episode 163
How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real toda…
11Â months, 1Â week ago
#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")
Season 2 Episode 162
When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent fa…
11Â months, 2Â weeks ago
#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing
Season 2 Episode 161
Struggling to make a "connection" to your Inner Child, or perhaps you visualize  an empty room or nothing at all? These four common mental blocks mi…
11Â months, 3Â weeks ago
#160: Emotionally Immature Parents: The 5 Icky Signs
Season 2 Episode 160
Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 tellta…
1Â year ago
#159: Strong Women: Receive Love Without Guilt!
Season 2 Episode 159
"I'm tired of being strong! I secretly wish someone else would take care of ME!"Â
Today, we delve into the true, hidden, "guilty" desires of strong, i…
1Â year ago
#158: We're Manipulated By Media & Politics | Bonus Meditation to Reclaim Spiritual Power
Season 2 Episode 158
In this special combo episode, I get honest about staying united during times of political disagreement and media-induced anxiety. I emphasize the im…
1Â year, 1Â month ago
#157: You're "Not Enough" but Also "Too Much" Paradox
Season 2 Episode 157
In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox…
1Â year, 1Â month ago
#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
Season 2 Episode 156
In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding acc…
1Â year, 2Â months ago
#155: Beat Loneliness During The Holidays!
Season 2 Episode 155
Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?
In this popular #throwback episode, I'm going to shar…
1Â year, 2Â months ago
#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?
Feeling lost and want to HEAL your way out of it? Listen to this episode!
Today's episode is a special excerpt from our latest live event Heal Your In…
1Â year, 3Â months ago