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HH315:Your Unconscious & Your Memories
The number one responsibility of the unconscious mind is to run and preserve the body, but it also stores all of your memories for you.
About the Host…
2 years, 1 month ago
A Call For Love | Ep 144
Season 1 Episode 144
Join Linda and I as we discuss her journey to healing after finding herself in burnout and soul fatigue, and how she now helps others regain their jo…
2 years, 1 month ago
HH314: Your Unconscious Mind Deserves More Respect!
I want to talk to you about your unconscious mind and how it really deserves more respect than what we give it because it is so powerful and it is wo…
2 years, 1 month ago
HH313: Boost Your Mental Health In Nature
So far, I've been talking about the benefits of nature on your physical health, and today, I want to turn and talk about the benefits of nature to yo…
2 years, 2 months ago
HH312: The Healing Power Of Nature On Your Gut
Today I'm continuing my talk about the powerful healing benefits of getting out into nature. Today, in particular, I want to talk about how that actu…
2 years, 2 months ago
Give Yourself Permission To Set Your Own Standards | Ep 143
Season 1 Episode 143
Join Dr John Demartini and I as we have a fabulous conversation around the power of our mind, and the fact that our psychology impacts our physiology…
2 years, 2 months ago
HH311: Forest Bathing
Today I want to talk to you about the healing benefits of being in nature and what forest bathing is.
About the Host:
Melissa is an Integrative Health …
2 years, 2 months ago
HH310: Supplements You Don't Need To Start With!
Sometimes when people start taking supplements, they're not sure where to start. Go back and listen to my last health hack on which supplements to st…
2 years, 2 months ago
HH309: Start With Foundational Supplements
How do we support our body when its nutrients are depleted? That's where supplementation comes in. It is important to use good quality brands so that…
2 years, 2 months ago
The Future Of Health Is Here Now Part 1 | Ep 142
Season 1 Episode 142
In this episode, I share with you some of my learnings from attending the recent “Re-Imagine Health Summit”, in regards to re-thinking our approach t…
2 years, 2 months ago