Podcast Episodes

HH580: Behavior Is The Symptom! The Program is The Cause!

Did you know that behavior is simply a symptom? It is a symptom of your programming!

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Thera…

Published on 1 month ago

The Truth About Time: Why You're Not "Behind" (and Never Were) | Ep 231

Season 1 Episode 231

Have you ever caught yourself whispering, “I should be further ahead by now…”?

✨ In this episode, Melissa unpacks the hidden source of that heavy pressure to catch up—and why it’s rooted in outdated c…

Published on 1 month ago

HH579: Stuck In 'I'm Not Good Enough'? Let's Trace The Source!

Today I want to talk to you about limiting beliefs.

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Resul…

Published on 1 month ago

HH578: Are You Running The "Stuck" Program?

Emotions can be such a tricky subject. They can have you feeling stuck, especially when you feel responsible for everyone else's emotions. I want you to know that you can shift that programming by sh…

Published on 1 month, 1 week ago

HH577: Focus on What You Want!

Today, I want to talk about focusing on what you want!

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP R…

Published on 1 month, 1 week ago

🎙️ Healing Beyond the Physical 💡✨ | Ep 230

Season 1 Episode 230

Are you only focusing on your physical health while ignoring your mental and emotional well-being? 🧠💖 In this episode, I chat with Mae, a former nurse who knows firsthand the shortfalls of convention…

Published on 1 month, 1 week ago

HH576: You're Not Anxious, You're Watching The Wrong Movie!

What if your anxiety isn't who you are, it's simply what you're tuned into? Your anxiety is triggered by a movie that is running in your head about an event that hasn't even happened yet. So What mov…

Published on 1 month, 1 week ago

HH575: The Mind Gym You Didn't Know You Needed!

Anxiety doesn't feel good, and anxiety holds you back from stepping into your best version of yourself, and what if I told you that I have a solution for you, a solution that will help you move forwa…

Published on 1 month, 2 weeks ago

HH574: Encore Presentation-Stress: Causes Skin Problems

As I round out this series on stress by sharing with you that stress can also cause skin problems such as acne, eczema, psoriasis and leading to flare ups.

About the Host:

Melissa is an Integrative Hea…

Published on 1 month, 2 weeks ago

The Opposite of Play is not Work, It’s Depression! | Ep 229

Season 1 Episode 229

Is play a reward… or a necessity? 🤔💭

Dinalynn returns to the show (catch her last episode #92! 🎧) to share a powerful realization—her lack of play contributed to her Lyme Disease. 😲💡 She used to belie…

Published on 1 month, 2 weeks ago