Podcast Episodes

16. Fall Seven Times, Stand Up Eight | Vicki Romanin

Episode 16

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Vicki Romanin is a firecracker of a lady runner from Whistler, BC.  In her words, she is a gratef…

5 years, 7 months ago

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15. Year End Reflections and Bloopers | Kim & Carolyn

Episode 15

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Today marks the last Inspired Soles episode of 2020 where we *finally* share the story of how we …

5 years, 8 months ago

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14. Advice From Running Room Founder | John Stanton

Episode 14

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Today we’re speaking with the Running Room founder, John Stanton, who back in 1981 was an out-of-…

5 years, 8 months ago

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13. The Power of Asking "Why Not?" | Dave Proctor

Episode 13

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Dave Proctor is a Canadian running legend, and is considered one of the top 10 ultramarathon runn…

5 years, 8 months ago

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12. Slow the BLEEP Down | Johnny Coffin

Episode 12

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Today we’re talking to Carolyn's husband, Johnny Coffin, who is a LCol in the Royal Canadian Air …

5 years, 8 months ago

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11. If You Run You Are a Runner | Deb Halliday-Mills

Episode 11

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Today we’re talking with Deborah Halliday-Mills, who Carolyn met earlier this year when she snagg…

5 years, 9 months ago

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10. Passionate Coaches Make All the Difference | Carlene Van Tongeren

Episode 10

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Carlene Van Tongeren is an accomplished middle distance athlete. She discovered her natural talen…

5 years, 9 months ago

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9. Making Peace With Your Body | Mallory Richard

Episode 9

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Mallory Richard is somewhat of a legend in the Manitoban trail and ultra running community, altho…

5 years, 9 months ago

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8. Falling in Love With Failure | Arielle Fitzgerald

Episode 8

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Today we’re talking with Arielle Fitzgerald, who Carolyn met back in the fall of 2012 when she wa…

5 years, 9 months ago

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7. Staying True To Yourself | Lisa Betke

Episode 7

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Lisa Betke is a born and bred Manitoban runner...which means she’s a no nonsense kind of girl, su…

5 years, 10 months ago

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