Podcast Episodes
Back to Search77. New American W45-49 Track Record Holder x 4 | Pam Smith
Episode 77
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Pam Smith is a 47 year old pathologist and mother of two teenagers who lives in Salem, OR. She a…
4 years, 5 months ago
76. Running In and Out of the Pandemic | Anna Charbonneau
Episode 76
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Anna Charbonneau is a 44 year old working mother from Alberta who rediscovered running during the…
4 years, 5 months ago
75. Why Road Runners Should Try Trails | Kim Senechal & Carolyn Coffin
Episode 75
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Today’s episode is a little bit different in that we were on the other side of the mic! We recent…
4 years, 6 months ago
74. Trails of ‘Toba Founder | Kristian Andres
Episode 74
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Kristian Andres is a 35 year old trail runner born and bred in Manitoba, Canada. Once a licensed…
4 years, 6 months ago
73. How to Engineer a Performance Breakthrough | Sara Golinvaux
Episode 73
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This episode features one of Carolyn’s coaching clients, 35 year old Sara Golinvaux, and what led…
4 years, 6 months ago
72. It's Never Too Late to Begin | Morag McDonah
Episode 72
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Originally from Scotland, Morag McDonah is a 66 year old Nova Scotian runner who currently holds …
4 years, 6 months ago
71. Multi-Day Ultramarathoners | Kristine Self & Mike Mueller, COTQ
Episode 71
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Are you ready for another dynamic power couple?
Both officers in the Canadian Armed Forces curre…
4 years, 7 months ago
70. Manitoba Marathon Wheelchair Athlete | Shane Hartje
Episode 70
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Shane Hartje is an entrepeneur who has run several successful for-profit organizations and is the…
4 years, 7 months ago
69. Eat Well Run Well | Janelle Vincent, RD
Episode 69
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Janelle Vincent joins us to talk to us about nutritional considerations for runners and athletes.…
4 years, 7 months ago
68. The Brothers Behind The Beaver Flat 50 | Warren & Jeff Dudar
Episode 68
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Today we are talking with brothers Warren & Jeff Dudar, the founders of Prairie Sky Running Compa…
4 years, 7 months ago