Podcast Episodes
Back to Search87. Tokyo Paralympic 1500m Gold Medalist | Nate Riech
Episode 87
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Nate Riech is one of the biggest names to emerge in Canadian Para athletics in the past few years…
4 years, 3 months ago
86. Running as Reward vs. Punishment | Sophia Nehlich-Arobba
Episode 86
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Sophia Nehlich-Arobba is a Lifestyle Coach and Personal Trainer whose mission is to help people f…
4 years, 3 months ago
85. The Calgary & Manitoba Marathons are Fast Approaching | Kirsten Fleming & Rachel Munday
Episode 85
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Today we are pleased to welcome Kirsten Fleming and Rachel Munday to the show. Kirsten is the Exe…
4 years, 3 months ago
84. How Meditation Can Make You a Better Runner | Rebecca Doring
Episode 84
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Rebecca Doring is a 33 year old married runner who lives in northwest Connecticut about a mile aw…
4 years, 3 months ago
83. Trans-Canadian Speed Record Attempt Preview | Dave Proctor
Episode 83
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Today we welcome Dave Proctor back to the show. Dave is a Canadian ultrarunning machine from Okot…
4 years, 4 months ago
82. Marathon des Sables Finisher | Caroline Wiebe
Episode 82
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Today we welcome Caroline Wiebe back to the show. Caroline is a 51 year old ultrarunner from Winn…
4 years, 4 months ago
81. From Boston to Western States to UTMB | Ailsa MacDonald
Episode 81
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Ailsa MacDonald is a 41 year old ultrarunner who was born in Great Britain and raised in Nova Sco…
4 years, 4 months ago
80. Coach, Race Director & Family Man | Jacob Puzey
Episode 80
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Jacob Puzey is a 39 year old husband, father, coach, race director and runner from Invermere, BC.…
4 years, 4 months ago
79. Teamwork Makes the Dream Work | Gina Tranquada
Episode 79
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Gina Tranquada is a 37 year old occupational therapist, runner, wife and mother of 2 children fro…
4 years, 5 months ago
78. Pacer for Carolyn’s Las Vegas Rock ‘n Roll 10K Win | Kevin Beatty
Episode 78
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On February 27th Carolyn completely surprised herself by winning the Las Vegas Rock ‘n Roll 10K i…
4 years, 5 months ago