Podcast Episodes

Psychologist Reveals the One Thing Self-Aware Parents Do Differently | Dr Saliha Afridi

Season 6 Episode 3

What if being self-aware isn’t enough to be the parent you want to be?

In this eye-opening episode, I’m joined by clinical psychologist and parenting expert Dr. Saliha Afridi to explore the often over…

Published on 2 months, 1 week ago

STOP Searching For Your Purpose and Do THIS Instead | Rhea Jacobs

Season 6 Episode 2

If you've ever felt lost, stuck, or like you're falling behind because you haven’t “found your purpose,” this episode is for you. In this powerful conversation with Rhea Jacobs, we unpack the real tr…

Published on 2 months, 2 weeks ago

Day 5/5: The Proven Way to Make Change Last

Season 6 Episode 2

Welcome to Day 5 of your 5-Day Life Audit.

his series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.

In today’s episod…

Published on 2 months, 2 weeks ago

Day 4/5: This Hidden Chaos Is Draining Your Energy

Season 6 Episode 1

Welcome to Day 4 of your 5-Day Life Audit.

This series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.

In today’s episo…

Published on 2 months, 2 weeks ago

Day 3/5: Why Your Life Doesn’t Feel Like Yours

Season 6 Episode 1

Welcome to Day 3 of your 5-Day Life Audit.

This series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.

In today’s episo…

Published on 2 months, 3 weeks ago

Day 2/5: Your Habits Are Secretly Controlling You...

Season 6 Episode 1

Welcome to Day 2 of your 5-Day Life Audit.

This series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.

In today’s episo…

Published on 2 months, 3 weeks ago

Day 1/5: Stop Living on Autopilot Before It’s Too Late

Season 6 Episode 1

Welcome to Day 1 of your 5-Day Life Audit.

This 5 day miniseries is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.

In tod…

Published on 2 months, 3 weeks ago

Most People Get Confidence Completely Wrong...

Season 5 Episode 31

Want to feel more confident in your everyday life, work, or relationships? 

In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish …

Published on 2 months, 4 weeks ago

8 Bits of Life Advice You’ll WISH You Heard Sooner

Season 5 Episode 30

These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for …

Published on 3 months ago

7 Quick Breakthroughs to Help You Say No (Without The Guilt)

Season 5 Episode 29

Are you constantly overcommitting, people-pleasing, or feeling drained — but don’t know how to stop?


These 7 quick breakthrough moments will help you finally learn how to say “no” without the guilt ……

Published on 3 months, 1 week ago