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Nat Fraumeni on an innovative mind in an era of uncertainty
Season 1 Episode 3
We have seen so many businesses and individuals rise above themselves and all expectations during this COVID era, to shake up their industries and really persevere in unique ways. I was humbled to ha…
Published on 5 years, 3 months ago
MM2 Build a reputation with yourself 🤝
Season 1 Episode 2
Are you addicted (or have been) to other people’s approval? If your answer is yes, you are not alone! BUT, to use this as a metric for how you’re doing and going, is a bit of a slippery slope! Tune i…
Published on 5 years, 4 months ago
Hol Health on why you shouldn't feel guilty putting yourself first! 💆♀️
Season 1 Episode 2
Are you one of those people who always puts others first? While the world needs more of you, you need more of you too! Helen is a holistic health coach (among many other things), and knows a thing or…
Published on 5 years, 4 months ago
MM1 It's all about perspective
Season 1 Episode 1
Introducing our first Monday Musings - a series brought from a thought, muse or topic of the week. Have you ever had a sudden shift in thought, which helped you reevaluate and perhaps overcome a diff…
Published on 5 years, 4 months ago
Nancy Sokarno on Mindset, Motivation & life after COVID-19
Season 1 Episode 1
Ever wondered what a psychologist does for their own mental health?Or what they might think when they’re not feeling #motivated? Today’s episode features an insightful chat with the wonderful psychol…
Published on 5 years, 4 months ago
Welcome to The Balance Theory Podcast 👋
Season 1
Are you someone who wishes they had more time? Listen in as we unveil The Balance Theory - a concept that concerns the areas of Health, Relationships & Fulfilment. Discover a new approach that doesn’…
Published on 5 years, 5 months ago