Podcast Episodes

13. Hormones and Carnivore with @grassfedgirl

In this episode, Caitlin Weeks (@grassfedgirl) joins me to talk about hormones and eating a low carb, keto, carnivore diet. 

Some of the topics we dis…

7 years ago

12. Cholesterol and High Fat Diets (Carnivore, Keto)

Let's talk about cholesterol and high-fat diets (Carnivore, Keto diets). Since making this episode, I have also learned to not only pay attention to …

7 years ago

11. Vitamin C and the Carnivore Diet

How do we get Vitamin C on a Carnivore Diet? What about scurvy? 

Let's talk all things Vitamin C in this episode. Since making this episode, I have do…

7 years ago

10. Exercise on a Carnivore Diet

Let’s talk about exercise and the carnivore diet. Movement is very important.  Always do what feels best for you and your body and only you will know…

7 years ago

9. Alcohol and the Carnivore Diet

Let's talk about alcohol and the carnivore diet. 

7 years ago

8. Hormones and Low Carb (Keto, Carnivore) Diets with @doctorfitandfabulous

Let's talk about hormones and eating a low carb, keto, carnivore diet. Today I talk with Dr. Jaime Seeman (@doctorfitandfabulous) about hormonal heal…

7 years ago

7. Boredom and Cheat Foods on the Carnivore Diet

Let’s talk boredom and cheat foods on the carnivore diet. People often ask me if I get bored on this diet and that they are also hesitant to try carn…

7 years, 2 months ago

6. Eggs, Allergies and the Coca Pulse Test

You can find written details on the coca pulse test on my blog post here. 

This episode was originally a video on my YouTube channel. 

7 years, 2 months ago

5. How Much Should You Eat on Carnivore and What Are Normal Bowel Movements

How much meat should you eat on a carnivore diet? 

What about bowel movements? 

What if I have the runs? 

What about constipation? 

The carnivore diet is…

7 years, 3 months ago

4. OMAD, Fasting and Weight Loss on a Carnivore Diet

All about one meal a day (OMAD), intermittent fasting (IF) and weight loss on a carnivorous / carnivore diet. 

This episode was originally a video on …

7 years, 3 months ago