Podcast Episodes
Back to Search84. Carnivore Q&A with @CarnivoreDoctor - How Much to Eat, Sugar Cravings, Thyroid, Ratios and More
In case you missed it, @CarnivoreDoctor and I did a Carnivore Q&A on November 15, 2020.
In this Live we talk about:
Under & over eating - Electrolyte…5 years, 5 months ago
83. 5 Tips on How to (Successfully) Start a Carnivore Diet - What You Need to Know to Make It Stick
Happy New Year! Happy January 2021!
It's World Carnivore Month and in this episode, I talk through some basic tips to start a carnivore diet and make…
5 years, 5 months ago
82. Carnivore Q&A with @Laura Spath - Salt, Gut Health, Fasting, Macros and More
In case you missed it, @lauraespath and I did a Carnivore Q&A on November 22, 2020. I got very real and honest about some of the carnivores (and guid…
5 years, 5 months ago
81. Balancing Electrolytes and Supporting Migraines - Salt on a Low-Carb, Keto, Carnivore Diet
In this episode, Dr. Angela Stanton and I discuss:
Dr. Angela Stanton IntroductionThe difference between headaches and migrainesCarbs, slat, migraine…5 years, 6 months ago
80. Do We Need Carbs for Hormones? - Thyroid, Menopause, Amenorrhea, Hormone Healing
In this episode, Dr. Elizabeth Bright and I discuss:
1. Dr. Elizabeth Bright introduction
2. Do we need carbs for hormone health?
3. Low carbs and…
5 years, 6 months ago
79. EVERYTHING About Gut Health and the Microbiome - How to Heal the Gut and What You Need to Know
I'm excited to finally share this Gut Health Q&A Series!
I had the chance to sit with the very well-known microbiologist, Kiran Krishnan for a very le…
5 years, 6 months ago
78. BEST WAY TO TAKE SUPPLEMENTS: Most Effective Way to Take Digestive Supports
In this episode, I briefly talk about how to take supplements. Many of us take it at the end of our meals. But is this optimal? Take a quick listen!
T…
5 years, 8 months ago
77. Healing Thyroid Disease with Carnivore: #Carnivore75Hard Winners
In this episode, I had the pleasure of sitting with the winner of the first #Carnivore75Hard community mental fitness challenge. Irene Xifaras shares…
5 years, 9 months ago
76. Introducing Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health & Heal Your Body
You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other m…
5 years, 9 months ago
75. Tools for Weight Management + Perimenopause on Carnivore Keto
In this episode I had so much fun sitting down and talking with Mary Roberts also known as @ketomary71.
Some topics discussed in this episode:
All ab…5 years, 9 months ago