Podcast Episodes
Back to Search104. Forget Your Goals, Do This Instead - 2020 KetoCon Presentation
I'm so excited to share my KetoCon 2020 talk labeled, "Holistic Health: The Power of Community, Habits & Mindset."
There's a lot of powerful tips on …
5 years, 2 months ago
103. One Thing Carnivore Can't Heal
In part two of this interview, I share something that is very near and dear to me. We discuss disordered eating and how we need to have a healthy re…
5 years, 2 months ago
102. 78 Years Young and Healing with Carnivore
I had the pleasure of interviewing Ms. Mary Fields, who has done a ton of healing in her 70’s eating a meat-based diet. This goes to show that it’s n…
5 years, 3 months ago
101. How Mineral Balancing Can Save Your Life - Expert Dr. Rick Malter on Hair Tissue Mineral Analysis
Dr. Rick Malter is a leading expert in hair tissue mineral analysis and how mineral imbalances affect stress and energy. Since his retirement from hi…
5 years, 3 months ago
100. 100th Episode Special - Recap of Nutrition with Judy
Thank you for listening. I hope that you enjoy listening to my podcast as much I enjoy making them. If you have enjoyed the content, I ask that you …
5 years, 3 months ago
99. Why You NEED Salt - Your Way to Optimal Health. A Discussion with Dr. David Brownstein
I had the pleasure of interviewing Dr. David Brownstein, who is a board-certified family physician. In his search for safe and holistic remedies he …
5 years, 3 months ago
98. Why You NEED Iodine - Discussion with Dr. David Brownstein About Iodine's Importance
I had the pleasure of interviewing Dr. David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to ph…
5 years, 3 months ago
97. CASE STUDY - SIBO, Gut Healing with Carnivore in BMC Gastroenterology (and the microbiome)
I had the pleasure of interviewing Dr. Peter Martin who led the carnivore case study that has been accepted as a preprint and ready to be peer-review…
5 years, 4 months ago
96. Common Pitfalls of a LCHF Diet: Health Coach Kait’s Perspective @healthcoachkait
In this episode, Kait and I discuss the following in chronological order:
Kait’s introduction and her journeyEndocrinology and thyroid hormonesHow to …5 years, 4 months ago
95. What to Eat Before and After an Extended Fast: The Why, How and Tips
Here are my tips on doing an extended fast.
In this episode I discuss:
Words of caution What to eat before and during an extended fast Symptoms and s…5 years, 4 months ago