Podcast Episodes
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5 Points to Effectively Harness the Benefits of Sleep for Skin Health
Season 1 Episode 47
This episode of the Biohacking Beauty podcast is the biohackers guide to sleep hygiene and its relationship with our skin health. Amitay Eshel, co-fo…
3 years, 5 months ago
Awais Spall: A Deep Dive into Peptides, Maintaining Youthful Skin, and Gut Health
Season 1 Episode 46
In this episode of the Biohacking Beauty podcast, Awais Spall shares his vast knowledge about peptides. He talks about the different types of peptide…
3 years, 6 months ago
Elias Arjan: RAADFest, Increasing Number of Depression, and Transitioning to a Healthier Society
Season 1 Episode 45
In this episode of the Biohacking Beauty podcast, Elias Arjan shares what RAADFest is as well as the idea behind “n=1”. He also explains in detail t…
3 years, 6 months ago
Rob Besner, PSc.D: Infrared Wavelengths and Frequencies, Harnessing Nature for Vitality and Different Approaches to Optimizing Sauna Use
Season 1 Episode 44
In this episode of the Biohacking Beauty podcast, Rob Besner, PSc.D shares how powerful infrared sauna is in terms of removing toxins from the body. …
3 years, 6 months ago
43: The Science of Red Light Therapy for Better Skin
Season 1 Episode 43
Curious how red light therapy works and how you can get the most out of your RLT sessions? If yes, this episode of the Biohacking Beauty Podcast is f…
3 years, 6 months ago
42: Stephen McCain: How to Upgrade Your Body with Sauna and Sunlight
Season 1 Episode 42
If you’re serious about supporting your cardiovascular health, you most likely fit in a cardio workout every day. But there is an alternative out the…
3 years, 7 months ago
Dr. John Kim: Balancing the Gut Microbiome, Casein and Gluten, and Addressing Testosterone Levels
Season 1 Episode 41
In this episode of the Biohacking Beauty podcast, Dr. John Kim talks about the importance of gut health. Oftentimes, fixing a leaky gut can help reba…
3 years, 7 months ago
Chris Mirabile: Slowing Down Aging + How to Counteract the 10 Hallmarks of Aging
Season 1 Episode 40
In this episode of the Biohacking Beauty podcast we are joined by Chris Mirabile, and he discusses how slows down his own aging. He also shares the 1…
3 years, 7 months ago
Dr. Mark Tager: 60/20/20 Rule For Better Skin, Autophagy + Importance of Skin Health When Having Procedures
Season 1 Episode 39
In this episode of the Biohacking Beauty podcast, Mark Tager, MD shares with us the formula for healthy skin. The 60/20/20 formula covers important p…
3 years, 7 months ago
Zora Benhamou: Ageism in Different Cultures, Relationship between Looks and Longevity, and Living the Nomad Life
Season 1 Episode 38
In this episode of the Biohacking Beauty podcast, Zora Benhamou discusses ageism and gerontology. She also touches sensitive topics such as depressi…
3 years, 7 months ago