Podcast Episodes

Almost It, But Not Quite: Learning to Say No to the Almosts

Season 1 Episode 238

Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet dis…

11 months, 2 weeks ago

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You Don’t Always Need a Solution - Sometimes You Just Need Faith

Season 1 Episode 237

Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt …

11 months, 3 weeks ago

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Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Season 1 Episode 236

Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to he…

11 months, 4 weeks ago

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The Universe is ALWAYS Upgrading You!

Season 1 Episode 235

Episode 235: The Universe is ALWAYS Upgrading You | In this episode of The Yoga Inspired Life, Shayla is here to remind you that when something leave…

1 year ago

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Spring Clean Your Mindset 🌸

Season 1 Episode 234

Episode 234: Spring Clean Your Mindset | In this episode of The Yoga Inspired Life, Shayla is bringing the concept of spring cleaning to your mind. J…

1 year ago

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The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day

Season 1 Episode 233

Episode 233: The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day | In this episode of The Yoga Inspired Life, Shayla breaks down t…

1 year ago

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How to Thrive Through a Breakup ❤️‍🩹 (Tips for Healing Heartbreak)

Season 1 Episode 232

Episode 232: How to Thrive Through a Breakup | In this episode of The Yoga Inspired Life, Shayla opens up about the raw, real, and deeply personal jo…

1 year ago

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Saying YES to Yourself

Season 1 Episode 231

Episode 231: Saying Yes to Yourself—The Importance of Self-Investment | In this episode of The Yoga Inspired Life, Shayla dives into the power of say…

1 year, 1 month ago

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A Special Announcement – The Yoga Inspired Life Program is OPEN! 💗✨

Season 1 Episode 230

Episode 230: A Special Announcement – The Yoga Inspired Life Program is OPEN! | I wasn’t planning on reopening The Yoga Inspired Life Program this ye…

1 year, 1 month ago

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LET THEM

Season 1 Episode 229

Episode 229: Let Them | In this episode of The Yoga Inspired Life, Shayla dives into the transformative power of Mel Robbins’ Let Them theory—a minds…

1 year, 1 month ago

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