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How to break bad habits (w/ Edith Zimmerman)
How to break bad habits (w/ Edith Zimmerman)

Edith Zimmerman is a sketchbook cartoonist and writer of the Substack newsletter, Drawing Links. In this episode, she joins Chris to talk about hones…

9 months, 2 weeks ago

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How to use your muscles — or risk losing them (w/ Bonnie Tsui)
How to use your muscles — or risk losing them (w/ Bonnie Tsui)

Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers and toes don’t have muscles? Or how women …

9 months, 3 weeks ago

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How do you stop caring what others think? A filmmaker and a therapist answer | TED Talks Daily
How do you stop caring what others think? A filmmaker and a therapist answer | TED Talks Daily

How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of re…

9 months, 4 weeks ago

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How Texas became America’s biggest producer of wind energy (from Speed & Scale)
How Texas became America’s biggest producer of wind energy (from Speed & Scale)

This is the surprising story of how Texas – rich in oil and gas – became America's biggest producer of wind energy. For our first episode, Ryan and A…

10 months ago

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A practical guide to taking control of your life | TED Talks Daily
A practical guide to taking control of your life | TED Talks Daily

The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the w…

10 months ago

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How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)
How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)

How often do you connect with different people each week? How many many close relationships do you aim to cultivate during those connections? And how…

10 months, 1 week ago

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How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)
How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)

How do you raise confident and capable children in a seemingly scary and unsafe world? According to Lenore Skenazy, the solution is simple yet contro…

10 months, 2 weeks ago

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How to talk so people will listen (w/ Julian Treasure)
How to talk so people will listen (w/ Julian Treasure)

What’s more important in communication— the content or the delivery? Julian Treasure is a five-time TED speaker and the author of Sound Affects: How …

10 months, 3 weeks ago

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How to communicate better (w/ Charles Duhigg)
How to communicate better (w/ Charles Duhigg)

What makes some people supercommunicators? How can you become one too? This is the central lesson in Charles Duhigg’s bestseller Supercommunicators: …

11 months ago

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How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)
How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)

Is it effective to engage with politics on social media — and what does it take to make actual change? Katherine Cross is a researcher on online hara…

11 months, 1 week ago

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