Podcast Episodes
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How to find your purpose (w/ Yara Shahidi) (video)
“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi…
5 months ago
How to understand money stuff (w/ Matt Levine)
Matt Levine is the author of Bloomberg’s “Money Stuff” newsletter where he writes about Wall Street and finances. Matt joins Chris to break down comm…
5 months, 1 week ago
Your job or your sanity? How to not lose both (w/ Guy Winch)
If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first g…
5 months, 2 weeks ago
How to be a caregiver (w/ Courtney Martin)
If you could switch places with someone and peek into their mind, who would you pick? For journalist Courtney Martin, she chose her aging dad with ad…
5 months, 3 weeks ago
How to make (and keep) friends | from A Slight Change of Plans
Many of us tend to prioritize our romantic and familial relationships over friendships — and that could be harming our wellbeing and health. In this …
6 months ago
How to find true love (w/ Francesca Hogi)
Love coach Francesca Hogi is dedicated to helping daters find “lasting love in the midst of a broken dating culture.” In this episode, Francesca shar…
6 months, 1 week ago
How to confront your inner critic (w/ Anu Gupta)
How do you quieten the judgmental voice in your head? Educator and entrepreneur Anu Gupta suggests you actually listen to it.Anu joins Chris to discu…
6 months, 2 weeks ago
How to make social risks pay off (w/ Ben Swire)
Many company cultures can feel stagnant and uninspiring, says designer Ben Swire, whose job is to help people take creative risks. Ben shares why ice…
6 months, 3 weeks ago
What it means to truly pay attention (w/ Kevin Townley)
Kevin Townley is a meditation teacher. But he’s also a comedian who leads museum tours and an actor whose career spans Men in Black 3 and Law & Order…
6 months, 4 weeks ago
How to experience the world like a good dog (w/ Alexandra Horowitz)
Can our dogs feel guilt? Or have they successfully trained us with their puppy eyes to win a treat and extra kibble? Alexandra Horowitz is a research…
7 months ago