Podcast Episodes
Back to Search109. From Carpool Lane to Soul Lane: Rewiring Your Identity
Episode 109
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Feeling lost after your kids leave the nest? You're not alone. For decades, many parents’ identities have been intertwined …
8 months, 4 weeks ago
108. 104 Dates: A Midlife Journey to Authentic Love
Episode 108
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Is true love still possible after 40? Heidi Friedman’s remarkable journey—from her divorce to dating 104 times over ten yea…
9 months, 2 weeks ago
107. Daughter Lessons: Navigating the Mother-Daughter Relationship Through Life's Transitions
Episode 107
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What if the empty nest isn't the end of your parenting journey, but a new beginning—an opportunity to reconnect with yourse…
9 months, 3 weeks ago
106. You're Not Just a Parent - It's Time to Rediscover Who You Truly Are
Episode 106
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Feeling lost now that your nest has emptied?
You’re not alone—but that silence in your home doesn’t have to be the end of y…
9 months, 3 weeks ago
105. Beyond Parenting: Six Strategies to Thrive in Your Next Chapter
Episode 105
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When your children leave home, your primary identity as a parent shifts—often leaving a sense of emptiness and questioning,…
10 months ago
104. When Children Fly: Embracing Your Next Chapter
Episode 104
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Graduation season often brings a sudden, gut-wrenching realization: your child is leaving, and life as you've known it is a…
10 months, 1 week ago
103. Walking the Way: Lessons from the Camino de Santiago
Episode 103
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What if your most profound life lessons could come from an unexpected journey? In this inspiring episode, I explore how my …
10 months, 2 weeks ago
102. Rediscovering Intimacy After the Nest Empties
Episode 102
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As relationships evolve, the empty nest phase presents a pivotal moment for couples to rediscover each other beyond their p…
10 months, 3 weeks ago
101. Gray Divorce: Navigating Relationships After 50
Episode 101
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What happens to long-term relationships when the kids leave home? In this candid conversation, relationship coach Dr. Marie…
11 months ago
100. Finding Light After Loss: Rebuilding Identity Through Grief and Empty Nesting
Episode 100
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What happens when life changes overnight, shattering your identity through loss? In this heartfelt episode, we delve into t…
11 months, 1 week ago