Podcast Episodes
Back to Search139. Hot Coffee and Quiet Kitchens: Navigating the Middle of the Empty Nest
Episode 139
Send Jay comments via text
"Is the silence a void we need to fill, or a space we need to protect?"
If you’ve been tuning in lately, you’ve heard some i…
7 hours ago
138. Why Your "Empty Nest" Aches Might Be Emotional: Dr. David Clarke on Neuroplastic Pain
Episode 138
Send Jay comments via text
"The body keeps the score."
We’ve all heard that phrase, but what does it actually mean when you’re 55 and dealing with back…
6 days, 15 hours ago
137. What If Downsizing Is A Decision About Who You Are?
Episode 137
Send Jay comments via text
Your house didn’t suddenly get bigger; your life just got different. Transitioning to an empty nest can turn a lively home …
2 weeks ago
136. From Newspaper Jokes To 40 Million Views with Leighton Hart
Episode 136
Send Jay comments via text
Ever catch yourself thinking, “If I really tried, I’d be good at that”? This protective thought often keeps us from taking …
3 weeks ago
135. From Survival To Sisterhood: Joy Rowland On Confidence, Community, And Redefining Success After 40
Episode 135
Send Jay comments via text
What if the second half of your life is where your real story begins? In this energizing episode, mentor and speaker Joy Ro…
1 month ago
134. From Burnout To Values: A Guide For Gen X
Episode 134
Send Jay comments via text
Tired of treating boredom and busyness as “just the way it is”? Join us as we sit down with coach Shelley McIntyre, host of…
1 month, 1 week ago
133. How Biking Became A Roadmap For Marriage, Faith, And Life After Kids
Episode 133
Send Jay comments via text
What happens to love, purpose, and identity when the kids launch? In this uplifting episode, author Linda Hanstra shares ho…
1 month, 2 weeks ago
132. Choose Your Second Act By Being Who You’ve Always Been
Episode 132
Send Jay comments via text
Ever wonder why those you love make baffling choices, like craving roller coasters while you seek calm? In this episode, we…
1 month, 4 weeks ago
131. How To Stay Close When Your Kids Move Away
Episode 131
Send Jay comments via text
What if true closeness with your adult children has little to do with how far apart you are? This thought-provoking episode…
2 months ago
130. Self-Love, Empty Nests, And Finding Real Connection
Episode 130
Send Jay comments via text
When the house goes quiet, the old stories often get loud—especially those nagging voices whispering “I’m not enough, not l…
2 months, 1 week ago