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Step Into Your Imagination

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If you’re like me, you have powerful memories of being a kid and laying under the decorated Christmas tree looking up at the twinkling lig…

5 years, 2 months ago

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Giving Gifts From The Heart

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As the song goes, “it’s the most wonderful time of the year.” If you are like me, you’re doing your best to sing along as you try to get i…

5 years, 2 months ago

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Pelvic Body Love with Jana Danielson

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If the quality of our relationships is directly related to the quality of our lives, have you ever wondered why we are so resistant to lea…

5 years, 3 months ago

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Three Men & A Woman: A Surprise Journey

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om and I join together with our immediate family this week. And when we say immediate family, we mean the people we live with. Our home li…

5 years, 3 months ago

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Feed Your Body, Fuel Your Love Life

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We can only show up for life and love as good as we feel. The reality is when we feel crappy, we show up to conversations, and tasks (like…

5 years, 3 months ago

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The Romance Between Food & Wine- It’s The Pathway To Our Hearts

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When we recall our most cherished life moments, it's not long before we realize many of them revolve around food. Like the sharing of coff…

5 years, 3 months ago

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Say What You Mean To Say

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In the world of relationships, bad communication is often the main thing we blame when things are falling apart. Do statements like, “he j…

5 years, 4 months ago

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When It Comes To Love…take A Breath, Clear Your Breath, And Own Your Voice

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Voices aren't just for talking anymore. The use and expression of our voices help us to pursue our dreams, take a stand, and love wholehea…

5 years, 4 months ago

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Business Success Vs. Love For A Lifetime

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Does negotiating your business success cause you to feel like you need to re-negotiate your love life?The truth is most relationships take…

5 years, 4 months ago

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Sometimes What Hurts the Most Can’t Be Seen. And what helps the most… anyone can do.

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Mental health challenges don’t all look a certain way. They affect people in all demographics and in all parts of their lives. What do you…

5 years, 4 months ago

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