Podcast Episodes
Back to SearchATG 107: 4 words that will help you accomplish ANY goal!
Season 1 Episode 107
I’ve been studying goals for 12 years. I’ve helped more than 100,000 people achieve their goals; I’ve conducted research studies about goals; I’ve wr…
3 years, 4 months ago
ATG 106: Can this goal nerd achieve all 70 of his 2023 goals? (GOAL REVIEW)
Season 1 Episode 106
Happy New Year! I love this time of year. As a “Goal Nerd” it’s kind of like my super bowl. That’s why I’m kicking off 2023 with a giant list of all …
3 years, 5 months ago
ATG 105: Which 2022 goals did I bomb? Which did I crush? Let's talk! (GOAL REVIEW)
Season 1 Episode 105
At the end of 2021, I recorded a podcast episode where I shared all the goals I wanted to pursue in 2022. There were 38 goals that I wanted to accomp…
3 years, 5 months ago
ATG 104: The 24 dragons that will try to sabotage your goals (and 3 ways to slay them all)
Season 1 Episode 104
If you're about to start a new goal in 2023, there are 24 obstacles that are about to try to sabotage you. I’ve worked with over 100,000 people on th…
3 years, 5 months ago
ATG 103: The 7 best books I read in 2022
Season 1 Episode 103
I love lists, especially “best of” lists at the end of the year. if you share your best moments list, best restaurants for queso list, or best trails…
3 years, 5 months ago
ATG 102: This is what your kids actually think about you: My eye-opening conversation with Dr. Meg Meeker
Season 1 Episode 102
Being a parent means a lot of things. It can be joyful, fun, and one of life’s greatest blessings. It can also be challenging, overwhelming, and just…
3 years, 6 months ago
ATG 101: How to *literally* make the world a brighter place: My conversation with Becca Stevens
Season 1 Episode 101
If you’ve been following me for a while, you’ve probably seen that around this time of year, I always talk about an amazing organization called Thist…
3 years, 6 months ago
ATG 100: 5 Soundtracks to Make You Feel Brave
Season 1 Episode 100
Happy 100th episode of All it Takes is a Goal! In this very special episode, we’re wrapping up a three-part series about how to practice bravery. So …
3 years, 6 months ago
ATG 99: 4 Tools You Need in Your Bravery Toolbox!
Season 1 Episode 99
Welcome to Week 2 of a three-part series on bravery! Last week, we covered the three keys you need to master bravery. This week we’re talking about f…
3 years, 6 months ago
ATG 98: 3 Simple Ways to Be Braver in the Next 7 Days
Season 1 Episode 98
In this episode, I’m kicking off a three-part series about bravery. Why bravery? Why not creativity, character, wisdom, or hustle? I chose bravery be…
3 years, 7 months ago