Podcast Episodes
Back to SearchATG 129: Navigating the Distraction Zone
Season 1 Episode 129
Are distractions interfering with your goals? If so, you're in for a treat because this episode is all about exploring the world of distractions. We'…
2 years, 10 months ago
ATG 128: How to Avoid the Urgent Zone
Season 1 Episode 128
Are you stuck in the Urgent Zone, where high energy actions leave you with low value? Let’s unravel the secrets of avoiding this productivity trap. W…
2 years, 10 months ago
ATG 127: How High Achievers Navigate the 4 Time Zones
Season 1 Episode 127
Did you know there are four time zones that high achievers always face? In this episode, you’ll learn what these time zones are and how to best navig…
2 years, 10 months ago
ATG 126: The Magic of 1% Wins
Season 1 Episode 126
Have you ever been frustrated because you can’t seem to make progress on your goals? In this episode, we’re going to cover how progress is actually m…
2 years, 10 months ago
ATG 125: 8 Signs You’re a Perfectionist (Part 2)
Season 1 Episode 125
Did you know that perfectionism is a toxic trait? In this episode, I’ll explain exactly why and share the final four signs you may be a perfectionist…
2 years, 11 months ago
ATG 124: 8 Signs You’re a Perfectionist (Part 1)
Season 1 Episode 124
Do you ever find yourself striving for perfection, only to feel drained and discouraged? What if I told you there's a better way? As someone who stru…
2 years, 11 months ago
ATG 123: Why You're Always Out of Time and How to Fix It
Season 1 Episode 123
Are you always running out of time, feeling overwhelmed or stressed out by an endless to-do list? In this episode, I’ll show you why this happens and…
2 years, 11 months ago
ATG 122: 5 Games for Winning Your Goals
Season 1 Episode 122
Sometimes life feels overwhelming – too complicated or complex. But at the end of the day, it all boils down to just 5 big games. In this episode, Gi…
2 years, 11 months ago
ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)
Season 1 Episode 121
Does your perfectionism make you feel like it's "all or nothing?" That perfectionist mindset limits your productivity and full potential. In "Beyond …
3 years ago
ATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)
Season 1 Episode 120
Ever felt like perfectionism is your biggest obstacle to achieving your goals? In this 2-part series of "Beyond Perfect," you'll discover how to take…
3 years ago