Podcast Episodes
Back to Search227: [COFFEE CHAT]: Keep Swinging Friend!
Not seeing progress? Contemplating quitting your goals? You want the reward but you're not feeling like your making a dent. The biggest difference be…
1 year, 2 months ago
226: You Need These Types of Rest in 2025
Rest is not a luxury, it is a lifeline. In this episode, we share the 7 types of rest you need to sustain your energy and succeed in 2025.
Resources:
-…
1 year, 2 months ago
225: A Lesson to Lean into from Demi Moore
You are enough, friend. If you need that reminder press play for a loving pep talk to change your narrative to work FOR you!
Resources:
-Monday Morning…
1 year, 2 months ago
224: Part 2 - How to Win at Life!
Score yourself in these 10 areas to win the new year and win at life!
Resources:
-Growth Day by Brendon Burchard - Life Score
-The One Thing by Gary Kel…
1 year, 2 months ago
223: Want to Win at Life? Do This!
Three tips to make 2025 your best year yet!
Resources:
- Jesse Itzler
-One Word That Will Change Your Life book
We are so grateful for your support! Ple…
1 year, 3 months ago
222: Just Five More
When you are feeling stuck or thinking about quitting, try this!
Resources:
- Daniel Pink
We are so grateful for your support! Please share this podcast…
1 year, 3 months ago
221: Keep It Simple
If you are like us, you tend to overthink and overcomplicate your goals. In today's episode, we share 5 ways to simplify and achieve the thing you sa…
1 year, 3 months ago
220: Here's to Making the Most of Our Time
Have you been saying to yourself "where did the time go?" This life moves fast and most days we end the day wondering what the heck happened with the…
1 year, 3 months ago
219: Heartfelt Thanks: Embracing Sincere Appreciation
In this episode, we dive into the power of sincere, heartfelt appreciation and how it can transform relationships, teams, and everyday interactions.
R…
1 year, 3 months ago
218: A Framework to Improve Family Connection
We are always striving to improve family communication and what a perfect time of year to do it! In this episode, we share an acronym that will help …
1 year, 4 months ago