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292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)
Episode 292
What makes some people heal faster than others?
And how can you use that information to speed up your own healing process?
Since healing myself in 201…
6 months, 4 weeks ago
291 // Liver Enzymes High? Causes, Symptoms, and What to Do Next
Episode 291
Have you ever had your doctor tell you your liver enzymes are too high — and then… not really know what to do about it?
Maybe they asked if you drink…
7 months ago
290// The Real Root Causes of Restless Leg Syndrome (That No One’s Talking About)
Episode 290
Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief?
Do you …
7 months, 1 week ago
289// Do you have a calcium shell? What this HTMA test marker can reveal about chronic fatigue, anxiety, and gut health
Episode 289
Are you struggling with chronic conditions like chronic fatigue syndrome, fibromyalgia, or IBS?
Or - do you have a history of kidney stones, osteopen…
7 months, 2 weeks ago
288// Top 4 Oral Health Habits to Boost Gut Health
Episode 288
This week, a client of mine in our program, the Better Belly Blueprint, asked me a this question:
"Do you have any recommendations on what could be d…
7 months, 3 weeks ago
287// How to safely get off PPI's and reverse acid reflux naturally
Episode 287
Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process?
This is one of the most common questions I get from…
8 months ago
286// Hiatal Hernias Can’t Keep You Stuck: How to Heal Acid Reflux Without Surgery
Episode 286
I get asked about hiatal hernias all the time inside my program. And usually, the fear goes something like this:
“My doctor told me I have a hiatal h…
8 months, 1 week ago
285// 2 Steps to Reversing Your Acid Reflux (for good!)
Episode 285
Are you tired of chasing your acid reflux symptoms with PPI's, annoying food restrictions like the GERD diet, or hyper-vigilance about when and how m…
8 months, 2 weeks ago
284// How She Ended 10 Years of Insomnia, Acne & Anxiety in 1 Week! [Testimonial - Libby]
Episode 284
What do you do when you’ve tried everything - from birth control to spironolactone to visiting the Cleveland Clinic to working with a functional medi…
8 months, 3 weeks ago
283// Stop Wasting Money on the DUTCH Test (Here’s Why)
Episode 283
Have you ever heard the DUTCH test is the gold standard for hormone testing?
Are you looking for hormone testing, and are considering getting a DUTCH …
9 months ago