Podcast Episodes
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312// The Constipation Epidemic in America: What We’re Getting Wrong and How to Find Real Constipation Relief
Episode 312
Are you currently struggling with constipation, yet nothing you've done to heal it has worked?
Have you been told that if you just ate more fiber, dr…
2 months, 1 week ago
311// Still Have Diverticulosis on a High Fiber Diet? Here's why
Episode 311
Have you been following a high fiber diet, but you recently got a colonoscopy - and you still have diverticulosis?
Or - have you been told that the r…
2 months, 2 weeks ago
310// Chronic Illness and Depression: How to Find Hope Again
Episode 310
Have you ever found yourself wondering, “Can I ever hope again?"
Have you been doing everything you know how to do to heal - and yet the emotional wei…
2 months, 3 weeks ago
309// The Fear That Almost Kept Me Sick: Chronic Illness Anxiety and the Future
Episode 309
Have you ever imagined finally being well… and instead of feeling excited, you felt anxious?
Have you quietly wondered, “If I get better… who will I b…
2 months, 4 weeks ago
308// Struggling with Chronic Illness Anxiety? 3 Ways to Stop the Panic
Episode 308
Have you ever had a new symptom flare up and immediately felt a wave of panic or fear go through your body?
Do you feel a rush of panic the second yo…
3 months ago
307// How to Regulate Emotions in 4 Minutes or Less, with Dr. Glenn and Phyllis Hill from the Connection Codes
Episode 307
Do you ever feel like your emotions inside you are so big that you don't know how you'll ever have enough time to process them?
Do you feel like you …
3 months, 1 week ago
306// What to Do With Chronic Illness Loneliness
Episode 306
Are you struggling with chronic illness or symptoms that just won't go away, and you've gotten to a point where it just feels like maybe no one under…
3 months, 2 weeks ago
305// Low Progesterone Causes: 5 Tests to Find Yours
Episode 305
Have you been told you have low progesterone — and the solution was birth control, hormone therapy, or progesterone supplements — but no one could ex…
3 months, 4 weeks ago
304// Low Estrogen Levels Explained: Why Your Body Can’t Make Hormones Right Now
Episode 304
Have you been told you have low estrogen — and the solution was immediately birth control or hormone replacement — but no one could explain why your …
4 months ago
303// Histamine Intolerance Symptoms (Why Food Can't Fix)
Episode 303
Have you been told you have histamine intolerance… so now you’re cutting out everything—leftovers, fermented foods, bone broth, even avocado—because …
4 months, 1 week ago