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212// The ADHD-Gut Connection: 5 Ways to Make ADHD Management Easier Using Gut Health
Episode 212
Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!
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When I first started work…
1 year, 11 months ago
211// How He Found Permanent Anxiety Relief in Just 6 Months [Testimonial - Eric Pt. 2]
Episode 211
When Eric started working with me, he had been dealing with constipation, headaches, fatigue, and insomnia for the last 30 years, and unexplained anx…
1 year, 11 months ago
210// 3 Causes of Supplement Sensitivity + How to Reduce Your Sensitivity
Episode 210
One of the most common questions and concerns I get from clients looking to work with me is,
"I'm sensitive to supplements. Can I work with you?"
If y…
1 year, 11 months ago
209// The Top 3 Best and Worst Gut Health Books
Episode 209
A couple weeks ago, I went to a local bookstore to have a cup of coffee and do client work on my laptop.
After getting my matcha latte, I went to find…
1 year, 11 months ago
208// Why Her Symptoms Got Worse After Doing the Constipation Protocol
Episode 208
Have you ever done a protocol that made your symptoms WORSE?
Recently on an Instagram Live, I was asked a question about why a woman's constipation go…
2 years ago
207// My Top 10 Gut Health Testimonials: How They Overcame Constipation, Bloating, Acid Reflux, Chronic Fatigue, PCOS, Endometriosis, IBS, and Fibromyalgia
Episode 207
This summer on the Better Belly Podcast, I am releasing 2 episodes every week for a summer of Double Dipping.
We already have over 200 amazing podcast…
2 years ago
206// Is Functional Medicine Dead? Why Functional Medicine Is Failing People
Episode 206
Lately, I’ve been finding myself hesitant to identify as a functional medicine practitioner.
There have been so many clients coming to me saying “fun…
2 years ago
205// My 5 Favorite Gluten Free and Grain Free Bread Recipes for a Healthy Gut
Episode 205
If you've been around Better Belly Podcast for a while, you know that I am CONSTANTLY teaching on how food alone cannot heal your gut.
However, food I…
2 years ago
204// Are These Gut Health Myths Keeping You Constipated? Listen to find out.
Episode 204
Back in 2020 when I started this podcast, the Better Belly Podcast, one of my MAIN goals was to create content that BUSTED prominent myths about how …
2 years ago
203// Is Eating Organic Necessary?
Episode 203
Recently, inside my Member's Only Facebook Group, a member asked a question:
"Is eating organic really necessary?"
She was having conversations with fa…
2 years ago