Podcast Episodes
Back to SearchOvercoming negative self-talk… and other chanting tips
Season 1 Episode 33
Tomorrow, we are kicking off our 31-Day Chanting Journey so today’s episode is filled with practical tips and advice on how to make the most of it, e…
4 years, 11 months ago
A 31-Day Buddhability Journey
Season 1
Just a short announcement today to share that starting August 1 we are doing another 31-Day Buddhability Journey where we invite you to try chanting …
4 years, 11 months ago
Navigating Death and Illness
Season 1 Episode 32
Today we are addressing how to navigate the loss of a loved one or support them through serious illness. While everyone's experience and circumstance…
4 years, 11 months ago
On self-respect and love in relationships
Season 1 Episode 31
Today we are talking about relationships and specifically addressing a few questions that we’ve received from listeners, which are: How do I decide i…
4 years, 11 months ago
How to overcome resistance in creative work
Season 1 Episode 30
Today we’re discussing creative work, but the lessons apply to virtually anything in your life that brings out feelings of resistance, fear or self-d…
5 years ago
Love wins, A Buddhist lawyer and the fight for marriage equality
Season 1 Episode 29
Six years ago today, on June 26, 2015, the U.S. Supreme Court ratified same-sex marriage, a monumental achievement after a more than 25-year battle a…
5 years ago
Not being limited by a diagnosis
Episode 28
Today’s episode is an inspiring story about how to navigate life after receiving a diagnosis, especially if unexpected and related to mental health.
O…
5 years ago
On imposter syndrome, deserving success and finding happiness
Season 1 Episode 27
Today’s episode is about imposter syndrome, or feeling like you don’t deserve success or happiness.
Technically, imposter syndrome is not a psychiatr…
5 years, 1 month ago
Never giving up on your dream
Season 1 Episode 26
Today we're talking about how not to give up on your dream.
Even if we discover our dream job or purpose at a young age, on the path to pursuing it, w…
5 years, 1 month ago
Taking the steps to respect your own life
Season 1 Episode 25
Today we’re talking to Lorenna Garcia-Bochas, a young woman in Georgia who grew up around the Buddhist community and chanting. Her own practice devel…
5 years, 1 month ago