Podcast Episodes
Back to SearchOn self-respect and love in relationships
Season 1 Episode 31
Today we are talking about relationships and specifically addressing a few questions that we’ve received from listeners, which are: How do I decide i…
4 years, 8 months ago
How to overcome resistance in creative work
Season 1 Episode 30
Today we’re discussing creative work, but the lessons apply to virtually anything in your life that brings out feelings of resistance, fear or self-d…
4 years, 8 months ago
Love wins, A Buddhist lawyer and the fight for marriage equality
Season 1 Episode 29
Six years ago today, on June 26, 2015, the U.S. Supreme Court ratified same-sex marriage, a monumental achievement after a more than 25-year battle a…
4 years, 9 months ago
Not being limited by a diagnosis
Episode 28
Today’s episode is an inspiring story about how to navigate life after receiving a diagnosis, especially if unexpected and related to mental health.
O…
4 years, 9 months ago
On imposter syndrome, deserving success and finding happiness
Season 1 Episode 27
Today’s episode is about imposter syndrome, or feeling like you don’t deserve success or happiness.
Technically, imposter syndrome is not a psychiatr…
4 years, 9 months ago
Never giving up on your dream
Season 1 Episode 26
Today we're talking about how not to give up on your dream.
Even if we discover our dream job or purpose at a young age, on the path to pursuing it, w…
4 years, 9 months ago
Taking the steps to respect your own life
Season 1 Episode 25
Today we’re talking to Lorenna Garcia-Bochas, a young woman in Georgia who grew up around the Buddhist community and chanting. Her own practice devel…
4 years, 10 months ago
Join Us for a 7 Day Refresh!
Season 1
Today we have a short announcement about Buddhability’s upcoming 7 Day Refresh, starting Monday, May 17. Sign up at www.buddhability.org.
4 years, 10 months ago
On Boundaries and True Self-Care
Season 1 Episode 24
Today we are covering one of our most highly requested topics: boundaries and self-care.
Our guest is Jessica Riley, a mental health specialist in Flo…
4 years, 10 months ago
Episode 23: The key to changing your environment
Episode 23
Today we’re speaking with Beau Lancaster, a historian-in-training in Brooklyn, New York, who runs a YouTube channel and podcast called the Shady Hist…
4 years, 10 months ago