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Ep. 11: Changing How We See People Changes People

Season 1 Episode 11

You've heard me say "Changing How We See People Changes People."  Let's talk about how I know this is true.  It helps us understand why understanding…

5 years, 7 months ago

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Ep. 10: Not Flipping Your Lid...When Your Kid Flips Theirs

Season 1 Episode 10

How do we not flip our lids when our kids are going bananas?  It's HARD.  Because dysregulation is quite literally contagious!!  And if we flip our l…

5 years, 7 months ago

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Ep. 9: Co-Regulation Before Self-Regulation

Season 1 Episode 9

Self-regulation is a crucial developmental milestone and I’m thrilled that we are turning our eyes toward self-regulation instead of staying focused …

5 years, 8 months ago

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Ep. 8: Self-Compassion Keeps You Regulated

Season 1 Episode 8

I love love love talking about self-compassion for two main reasons.  #1- Self-Compassion is solidly anchored in the relational neurosciences- and yo…

5 years, 8 months ago

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Ep. 7: Connection or Protection? The Science of Opposition

Season 1 Episode 7

The brain has two modes- connection or protection.

Protective behaviors include opposition, defiance, aggression- basically, any behavior that doesn't…

5 years, 8 months ago

Short Long
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Ep. 6: What's Regulation Got To Do With It?

Season 1 Episode 6

In a word...EVERYTHING.

I talk about regulation constantly.  So let's take a moment (or 25 minutes) and really define what that even is.

This episode d…

5 years, 8 months ago

Short Long
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Ep. 5: Saying the Unsayable with Special Guest Anne Heffron

Season 1 Episode 5

OOOOH...y'all are in for such a treat because Anne is just that.  A treat.  Anne is an author, writing coach, and adoptee.  Her memoir, "You Don't Lo…

5 years, 8 months ago

Short Long
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Ep. 4: Tracking Arousal- Not Behavior

Season 1 Episode 4

The key to true, long-lasting behavior change is actually to stop focusing on behaviors.  Stop trying to change them.  Stop the charts.  Stop the beh…

5 years, 8 months ago

Short Long
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Ep. 3: No Behavior is Maladaptive

Season 1 Episode 3

There is no such thing as maladaptive.

No. Behavior. Is. Maladaptive.

Sure, there are LOTS of behaviors that have pretty big negative consequences…for …

5 years, 8 months ago

Short Long
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Ep. 1: Welcome to Parenting after Trauma with Robyn Gobbel

Season 1 Episode 1

Welcome!!

Parenting after Trauma is the most spontaneous, least frills podcast on parenting children who have experienced trauma.  

In November 2020, I…

5 years, 8 months ago

Short Long
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