Podcast Episodes
Back to SearchE230 Hormone Health, Sleep, and Why You’re Exhausted with Sharon Pendlington
Sharon Pendlington is a Menopause and Stress Relief Coach (hormone health) and founder of the 90-Day Stress to Serenity program, helping women in mid…
4 months, 2 weeks ago
E229 Burnout Prevention Starts with Body Awareness with Caroline Nixon
Caroline Nixon is a medical intuitive, psychic and healer with over 25 years of experience helping women reclaim their health, vitality and energetic…
4 months, 3 weeks ago
E228 The Secret Language of Your Dreams: with Lynda Samphire
Lynda Samphire is a transformational and intuitive dreams guide who helps people reconnect with their natural rhythm and inner intelligence. Through …
5 months, 2 weeks ago
E227 Unlocking Your Laughter Intelligence with Marla Simlett
Marla Simlett, or as many know her, Marvelous Marla is a speaker, emcee, and registered clinical counsellor who helps people learn and laugh their wa…
5 months, 3 weeks ago
E226 Burnout to Breakthrough: Redefining Success with Isabelle Tremblay
Isabelle Tremblay spent years looking successful while quietly burning out. After 24 years in high-pressure marketing roles—on top of raising two you…
6 months ago
E225 Say Goodbye to People Pleasing with Kathleen Conner
Kathleen Conner spent decades being the woman who had it all together—running a business, raising a family, and saying yes to everyone but herself. A…
6 months, 1 week ago
E224 From Burnout to Empowered with Melanie Gray
Dr. Melanie Gray is a nurse educator, wellness strategist, and creator of the STOP-IT™ Method, a framework that helps women slow down, set boundaries…
6 months, 2 weeks ago
E223 The Power of a Regulated Nervous System with Lara Bokovay
Lara Bokovay is a Certified Intuitive Life & Executive Coach who helps women—especially moms—heal generational cycles, regulate their nervous systems…
6 months, 3 weeks ago
E222 How to Work With Your Energy, Not Against It with Angela Jean
Angela Jean teaches the fundamentals of nervous system resets, helping people keep their bodies open so transformation truly sticks. She guides clien…
7 months ago
E221 Feeling Off Lately? Your Hormones Might Be the Missing Link with Ashley Rocha
Ashley Rocha a hormone health expert and founder of Ladywell. Her mission is to make hormone care more accessible and mainstream, empowering women to…
7 months, 1 week ago