Podcast Episodes

Living in a fog of denial

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Are you living in a fog of denial? Can you accept your Cluster B for who they are and what they bring to your relationship? Listen to…

2 years, 11 months ago

It's okay to hurt!

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We never seem to allow ourselves the luxury of acknowledging the hurt we receive from our relationship with our Cluster B. In this po…

2 years, 11 months ago

Take it or leave it?!

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Take it or leave it....? Take it or leave it! Which one is it...and how do we approach that statement in our relationship with our Cl…

3 years ago

Taking inventory with your Cluster B

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After 23+ years with my Cluster B, I'm stepping back and taking inventory of where I am and where I should be. Should you be? Listen …

3 years ago

Confessions of a Cluster B

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If you listen to your Cluster B, they will frequently confess something you may have thought but can now confirm. Have you heard one?…

3 years ago

The Hurt Locker

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Special events....birthdays, anniversaries, and family events can all end up in our "Hurt Locker". Let's explore this idea in this we…

3 years ago

Do you feel safe?

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Do you feel safe in your relationship with your Cluster B? I give some insight on this in this podcast of My Inner Torch. 

Support the…

3 years ago

How long do you do?

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In this 3rd Anniversary Podcast of My Inner Torch, I wonder why we do what we do to serve our Cluster B. Listen and see if you agree.…

3 years, 1 month ago

Identifying Hidden Abuse

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In this podcast, I identify several behaviors that can constitute as Hidden Abuse at the hands of your Cluster B. I also touch on fam…

3 years, 1 month ago

It's the little things!

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It's the little things that remind us that our relationship with our Cluster B is anything but normal and balanced. It's the little t…

3 years, 1 month ago