Podcast Episodes
Back to SearchThe Crushing Cost of Control [Flying Higher Moment 017]
What if the thing keeping you stuck… is your death grip on trying to hold it all together?
In this short and fiery episode, Natalie calls out the spir…
1 year, 1 month ago
![Can I Gaslight Myself? Part Two [321]](https://img.transistorcdn.com/HeYfTSi4D1QBHFuIGO86sU5AAv0WCvkzBa6MvDfDQSg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDAw/YTY0YmM0MmUwNmQ0/NGE1N2UxYWRmODA2/MGExZC5qcGc.jpg)
Can I Gaslight Myself? Part Two [321]
Episode 321
Welcome back, butterflies! In this episode, I’m joined once again by my friend and fellow coach, Diana Swillinger. We’re diving into the second part …
1 year, 1 month ago
Fear: The Frenemy in Your Head [Flying Higher Moment 016]
Fear. It creeps in when you’re trying to sleep, whispers worst-case scenarios while you’re washing dishes, and makes you second-guess yourself every …
1 year, 1 month ago
![Am I Gaslighting Myself? Part One [320]](https://img.transistorcdn.com/tp3kRbWyjDwnvUxOO23S8uIYwvmU3Qo8mpi6dbEUAD4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjg3/Mjc1ZGY5YTNhYjVl/YzhjZGViMjBhNmNh/M2E0Yy5qcGc.jpg)
Am I Gaslighting Myself? Part One [320]
Episode 320
In today’s episode, I am joined by life coach and fellow survivor advocate Diana Swillinger to explore a fascinating and often misunderstood topic: C…
1 year, 2 months ago
How Radical Acceptance Changes Everything [Flying Higher Moment 015]
1 year, 2 months ago
![Help! My Kids Are Acting Like Their Dad! [319]](https://img.transistorcdn.com/6EiriSOBS6ym-lJq9J11IaGAQKWKCtTdyTN7jNMopjo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zM2E1/NWQ1MGU5YTZmOTll/MmYzNDUxNWE5MWQ4/NDQ0OC5qcGc.jpg)
Help! My Kids Are Acting Like Their Dad! [319]
Episode 319
In this episode we’ll talk about a struggle that many Christian women face after leaving an emotionally abusive marriage—parenting children who somet…
1 year, 2 months ago
Feeling Triggered? [Flying Higher Moment 014]
Episode 1
Let’s talk about triggers. You know, those moments when someone says the “wrong” thing, and suddenly you’re ready to flip a table?
Most of us see tri…
1 year, 2 months ago
![What Do We Do About Wicked People? [318]](https://img.transistorcdn.com/DaTMfBycOs_rIq6gUtyV_4-uTdbF3cEL167Mvw0MiGw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYzZh/NWYyYmQ4MGIxNDc0/NjIxMzc2YTdhYTFk/NzA1OS5qcGc.jpg)
What Do We Do About Wicked People? [318]
Episode 318
In today’s episode, I explore the difficult and often shocking realization that wickedness exists in the world—and sometimes within our closest relat…
1 year, 2 months ago
How Creativity Can Help You Heal from Emotional and Spiritual Abuse [Flying Higher Moment 013]
What if I told you that creativity isn’t about painting or poetry—it’s about how you live? How you take the broken pieces of your story and shape the…
1 year, 2 months ago
![How Do I Deal with His Rage? [317]](https://img.transistorcdn.com/TIZj8sIRa6SXX9ZdAHbkBbZhgv_lVXhjwKDYT2mrmwo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MGFk/YWI5MDc4MzY4Njgy/NDE0MjA4MGQ5NTgy/NDAxZi5qcGc.jpg)
How Do I Deal with His Rage? [317]
Episode 317
In today’s episode, I answer a question about surviving a husband’s rage while still in the home and preparing to leave. I want to share insights on …
1 year, 2 months ago