Podcast Episodes

Finding Hope When You Feel Hopeless [Flying Higher Moment 018]

This week, I'm excited to share something transformative I just learned from the book "Coming Alive" by Barry Michels and Phil Stutz. Have you ever f…

10 months, 2 weeks ago

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Narcissistic Abuse in Christian Relationships [322]

Episode 322

Ever been told you’re too sensitive? That you just need to forgive more? Or that if you were a better Christian wife, everything would magically get …

10 months, 3 weeks ago

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The Crushing Cost of Control [Flying Higher Moment 017]

What if the thing keeping you stuck… is your death grip on trying to hold it all together?
In this short and fiery episode, Natalie calls out the spir…

10 months, 3 weeks ago

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Can I Gaslight Myself? Part Two [321]

Episode 321

Welcome back, butterflies! In this episode, I’m joined once again by my friend and fellow coach, Diana Swillinger. We’re diving into the second part …

11 months ago

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Fear: The Frenemy in Your Head [Flying Higher Moment 016]

Fear. It creeps in when you’re trying to sleep, whispers worst-case scenarios while you’re washing dishes, and makes you second-guess yourself every …

11 months ago

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Am I Gaslighting Myself? Part One [320]

Episode 320

In today’s episode, I am joined by life coach and fellow survivor advocate Diana Swillinger to explore a fascinating and often misunderstood topic: C…

11 months ago

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How Radical Acceptance Changes Everything [Flying Higher Moment 015]

11 months, 1 week ago

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Help! My Kids Are Acting Like Their Dad! [319]

Episode 319

In this episode we’ll talk about a struggle that many Christian women face after leaving an emotionally abusive marriage—parenting children who somet…

11 months, 1 week ago

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Feeling Triggered? [Flying Higher Moment 014]

Episode 1

Let’s talk about triggers. You know, those moments when someone says the “wrong” thing, and suddenly you’re ready to flip a table? 

Most of us see tri…

11 months, 2 weeks ago

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What Do We Do About Wicked People? [318]

Episode 318

In today’s episode, I explore the difficult and often shocking realization that wickedness exists in the world—and sometimes within our closest relat…

11 months, 2 weeks ago

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